Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips
Listen now
In this episode health coach and author Ashleigh VanHouten gives us a full rundown on the carnivore diet from debunking common myths to understanding the health benefits of eating more animal protein (including organ meats + collagen!) by taking cues from our ancestors. Plus, she gives us some practical tips on how to actually incorporate these nutrient-dense foods into our diet. For all links mentioned in episode:   Sponsors: code WILLCOLE for 35% off site-wide code WILLCOLE for your free sample pack code WILLCOLE20 for 20% off your first Krome 5-Day Reset purchase for a free one year supply of vitamin D and to give AG1 a try for 20% off site-wide   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
More Episodes
In this episode, Dr. Will Cole is joined by his friend and colleague Dr. Will Siu, MD who shares his expertise on all things psychedelics. From the different types of psychedelics to the latest science-backed research on their use for PTSD, this episode covers everything you've ever wanted to...
Published 12/01/22
Published 12/01/22
In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team talk about their favorite underrated superfoods like black cumin seed and the controversial benefits of raw dairy. Plus, we dive into some of the side effects of going keto (bad breath, anyone?) and exactly...
Published 11/28/22