In this episode, Dr. Will Cole is joined by author and #1 podcast host, Shawn Stevenson. With the release of his latest book, Eat Smarter, Shawn is on a mission to drastically transform our awareness around the food we eat. From the insidious ways processed food is hurting our communities to the ins-and-outs of food deserts, this episode will peel back the many layers of the $200 billion dollar food industry. Plus, Shawn gives us a glimpse into his favorite recipes from his cookbook, tips for smarter grocery shopping, and how to create a healthier microculture within your immediate family. For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: DrinkAG1.com/willcole for a free one year supply of vitamin D and 5 free travel packs Drinklmnt.com/willcole to claim your free LMNT sample pack Puori.com/willcole code willcole for 20% off site-wide VEGAMOUR.com/willcole code willcole to save 20% on your first order Go to Amazon and search for Braun ExactFit 3 Blood Pressure Monitor and use code 10WILLCOLE for $10 off at checkout Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.