In this episode, Dr. Will Cole is joined by fitness guru and founder of Bloom Nutrition, Mari Llewellyn. After losing 90 pounds and transforming her health in the process, Mari gives us a behind-the-scenes look at what inspired her to create her viral brand, Bloom Nutrition. She also shares with us her journey with birth control and what you need to know about its implications on your hormones. Plus, they dive into why you can't supplement your way out of a poor diet and how they navigate the growing presence of toxic body positivity when talking about health and wellness. For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Go to Puori.com/WILLCOLE and use promo code WILLCOLE for 20% off site wide. Go to DrinkLMNT.com/WillCole to receive a free LMNT Sample Pack with any order when you purchase through our URL. Get 20% off your first order by visiting foriawellness.com/WILLCOLE OR use code WILLCOLE at checkout. Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Visit tndickinsons.com/willcole for more information and to purchase. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.