In this episode, Dr. Will Cole is joined once again by cardiologist, heart surgeon, medical researcher, author, and good friend, Dr. Steven Gundry. With the recent release of his newest book, Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health, Dr. Gundry offers his definitive guide to the gut microbiome and its control over its home, us. By sharing the emerging science on the microbiome, we can understand that Hippocrates was right - all disease does begin in the gut. From more mainstream topics such as bacterial diversity, prebiotics vs. probiotics vs. postbiotics, and top gut-healing food medicines, to debunking myths on lesser known topics such as fecal transplants, saturated fats, endotoxemia, and xenobiotics, this episode will teach you exactly how to heal your gut to prevent, and even reverse, every type of disease. For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: This January, give dry a try with Athletic Brewing Co. Order online or find them at a store or bar nearby at athleticbrewing.com. Pro Tip: use my code WILLCOLE at check out to get 15% off your first online order. Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app. Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole. Go to DrinkLMNT.com/WillCole to receive a free LMNT Sample Pack with any order when you purchase through our URL. For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/willcole and use code willcole at check out. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.