In this episode, Dr. Will Cole sits down with members of his functional medicine telehealth team for yet another round of everyone's favorite segment, Hot or Not. In this series, the team answer listeners' burning health questions by sharing their honest, science-backed thoughts on some of the latest wellness trends, helping you decide whether or not they are actually worth the hype. From at-home strategies including sipping on adrenal cocktails to balance cortisol and coating your skin with beef tallow to cure acne, to more advanced protocols like bee venom therapy and fecal transplants, this episode will empower you to know whether these wellness trends are worth trying for yourself, or just another effective influencer marketing strategy. Plus, listen until the end to hear the team answer a listener's question on grounding mats. For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit www.hummkombucha.com and use code drwillcolefor 15% off your total order. Find Humm on Amazon for free shipping withAmazonPrime and delivery to anywhere in the US! To get 20% off your first purchase and free shipping when you order 24 cans or more go now to hopwtr.com/WILLCOLE. Right now, when you go to justthrivehealth.com/discount/DRWILL and use promo code: DRWILL You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/WILLCOLE. Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.