In this episode, Dr. Will Cole is joined by Shrankhla Holecek, a leading authority in Ayurveda and holistic health. Explore the depths of Ayurvedic philosophy, from its holistic approach to well-being to the intricate wisdom of doshas and marma points. Shrankhla shares invaluable insights into tailoring Ayurvedic practices to individual energy profiles, embracing rituals for radiant beauty, and uncovering foundational insights into doshas at conception. For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Try AG1 and get a FREE1-year supply of Vitamin D3+K2 AND for a limited time you’ll get 10 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole. Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY. Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order. Go to usejoymode.com and get 20% off with code WILLCOLE at checkout. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.