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The Art of Coaching
The Art of Coaching
Sharing thoughts of coaching in fitness from practical, academic, and theoretical perspectives. We aim to showcase how an artful approach helps create the magic of results for athletes and coaches.
“I can tell the coaches from Crossfit4Glory have nothing but the best in mind for their listeners. Good research and plainly put that even a dullard like me can understand. Lol.”
JohnnyFiggs via Apple Podcasts ·
United States of America ·
02/21/20
Listener Questions answered:
1. What does the programming look like for Block 6?
2. How do you express high power output?
3. Movement compensation & what it means
Chapter Markers:
00:00:42 - Introductions & Banter
00:02:50 - Upcoming Events (Nutrition Workshop, Marc Z Farewell) + Flying...
Listener Questions:
1. Why do my wrists hurt when I front squat?
2. How quickly can a person lose muscle?
3. Why does 70% of my 1RM feel way harder than 100% of my 1RM?
4. What is the difference between absolute strength & muscular endurance?
Chapter Markers:
00:00:42 - Introduction &...
Published 06/16/21
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