Anterior Pelvic Tilt, What It is and What to Do About It - Listen

Anterior Pelvic Tilt, What It is and What to Do About It

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Description

Anterior Pelvic Tilt, commonly called APT, is a common condition that many men and women unknowingly have. It presents movement issues due to it disrupting the ideal and efficient relationship between the skeleton and gravity In this podcast, I present an overview of the functional anatomy, the muscles involved, and the series of steps to take to begin remedying this issue

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