All episodes of راحة بال

راحة بال

Episodes

11 minutes to calm your mind

Published 03/21/24

هل تقدرون تحمدون الله برضى في وقت الشده؟

Published 03/07/24

What is the receptive mode? Is it a key element of the Law of Attraction?

Unpacking the Law of Attraction. In this episode, I discuss the 'receptive mode'.

Published 07/30/21

The Art of Inner Work

Published 07/30/21

Can we heal through Art and Writing?

Maitha Al Omaira is an Emirati Author and Poet. Maitha found that she was able to process her emotions through her artistic expression. She was able to gain a deeper understanding of herself and the world around her. In this episode, Maitha will discuss how she found herself through Art and Writing.

Published 04/15/21

Driven

Who’s “Driven” for?

Published 03/23/21

Are you living in the present moment?

In this episode I explore the concept of “Being Present” and how empowering it is.

Published 01/18/21

Do you feel like you’re stuck in the past?

A big part of Mental Health is being able to control your thoughts.

Published 01/06/21

Art of Inner Work

You’ll hear about why I started the show and what to expect this season.

Published 01/04/21