Episodes
If you own a business or want to start one, this episode will inspire you to pull the trigger. Ellie shares with us her incredible journey from education to taking a chance to own her own business. She walks us through the courage it took to overcome the messages telling her she wouldn't be successful. Ellie remained curious and asked really great questions. From there, she received great answers and ideas and became wildly successful. Her true accomplishment was when she decided to try to...
Published 06/19/23
Published 06/19/23
We are back with a conversation about women, and the highs and lows that come with Mother's Day. We talk about finding our own inspiration and joy that hides in the cracks and can feel elusive. We are thinking about every woman out there who struggles on this day. There are so many hard stories and unfortunate circumstances that can cast a huge shadow. So many of us have to hold sadness, anger, frustration, and a million moments of unfairness. What we have learned is that there is a...
Published 05/11/23
We are so excited to be back after a bit of a break. We've been busy working on our course, Divine Woman the art of Unbecoming. It has been in the works for a long time now. It was born from you our community and all of the questions, conversations, and interactions we've had with you over the years. We compiled all of our tools, education, and real-life moments of healing, to help you do the same.  In this episode, Tresa shares a vulnerable healing process that came to her in the form of a...
Published 02/06/23
In today's episode, we have a conversation with Clayne Edward Wayman. He was a former member of the FLDS polygamist group referred to as "The Work." His new book Echos of Resounding love, A true story of a polygamist kid's journey to spiritual awakening" Is a gripping tale of Survival, abuse, faith, suppression, adultery, polygamy, enlightenment, and hope. Clayne has undergone a complete transformation from the lifestyle and beliefs he was raised with. He found the courage to challenge what...
Published 05/16/22
Are you consciously living for yourself? We've been raised in a society that has taught us as women that our service to others is paramount and the ultimate priority. We tend to sacrifice our needs for those around us and frequently settle for the leftovers. We are in changing times that are asking us to emerge from the heaviness of the invisible expectations. We are being challenged to discover joy, pleasure, and connection.   New moms are easily overwhelmed during the postpartum phase of...
Published 05/03/22
Today we look at the new year through a different lens. What if instead. of setting a bunch of resolutions, we allow ourselves to be in sync with the seasons. We talk about turning inward during the long dark days of winter. Exploring that inner landscape and learning what our body mind and soul need most. Maybe those gym memberships can wait until spring. Most importantly we want to thank you for another year in the books. Your support and love mean the world to us. We cant wait to see what...
Published 12/29/21
Expectations, seem to dwell under the foundation of everything we do in life. We are held to their impossible standards and unconsciously hold those we love to ours.  Expectations we place on ourselves can become great benchmarks to achieve goals and find success, but when we project them onto others we become disappointed or dissatisfied in relationships. 
Published 12/12/21
Our conversation with Becca Piastrelli brought us the grounding and connection we didn't even know we needed. Her new book Root and Ritual drops November 16th. She breaks it into four chapters that focus on the following: Reconnect with the land Reclaim the gifts of your ancestors Connecting to community Returning to yourself
Published 11/03/21
"By journeying through the Good Girl Myths and becoming more you, you will naturally case a ripple, a riot, a revolution within. You will come alive. You will create the radically new. You will bring about what the world needs instead of the good girl the world thinks it wants. And if that feels overwhelming, remember that you're not alone. You're weaving one vital thread in a larger tapestry of millions. We need all hands on deck." Majo Molfino
Published 09/09/21
We are so excited to bring back Doug Cartwright to talk about his new bestselling book "Holy Sh!t We're Alive." Sometimes Life asks us to traverse the shadow side of the mountain. It can feel treacherous and scary. But when you summit and find the sun shining on your face after a journey like that, you evolve and find your true power.
Published 08/11/21
In this episode, we tackle the foreboding cultural identity of being a "Good Girl" and how that label can hold back our ability to tune in. We, as women, are intuitive beings and creative forces
Published 06/16/21
The Art of Joy turns three on Mother's Day. We want to extend our deepest gratitude for all of the love and support along the way. We have had so many
Published 05/08/21
In this episode, we open up about the struggles we are both currently navigating and how vital self-compassion becomes during challenging days. We need to give ourselves grace because it's not always easy to find outside of ourselves. We are living in such a comparative world, and having access to everyone's curated lives can take us down if we aren't paying attention.
Published 04/20/21
Women. We are strong, powerful, intuitive, and creative beings. We have the capacity to hold each other up or tear each other down.
Published 03/24/21
Today we invite our dear friend Diana Anderson to talk to us about her gifts as a channel and medium. "A channel is a passageway, a means of access for a thing, a communication, or an idea."
Published 03/11/21
Today we have Sean Patrick McPeak back on our show. He is a powerful healer, therapist, Psychotherapist, Depth Psychologist, and Shaman.
Published 02/24/21
Show Notes
Published 02/02/21
Katie Jo brings us her insight and wisdom for sound healing, energy vibrations, and connection. We are beings made of energy, water, vibration, and frequency. When life hands us hell in a handbasket, we can become paralyzed. Fear, pain, grief, loneliness, and worry that things will never get better can bring our entire life to a halt. Sound therapy is a proven tool to help our brain relax into theta states of relaxation.
Published 01/13/21
This Christmas comes with a little extra sparkle. We have been graced with a planetary conjunction that falls on the winter solstice, our darkest night of the year. 2020 has been rougher than expected for all of us.
Published 12/23/20
Human Design. It’s a logical system that brings together principles of The I Ching, astrology, chakra system, and quantum physics. Your Human Design Chart, also called a BodyGraph, is calculated using your birth date, time, and place, to reveal your genetic design.
Published 12/09/20
The collective pulse of our world is presenting a lot of shadows all at once. We are in a global pandemic. Some are terrified of getting sick and have vulnerable people in their care. Others are fearful of too much control and having rights taken away. In addition, we are living in an unsettled political climate where choosing a side comes with unprecedented pressures and consequences.6
Published 11/25/20
In today's episode, we discuss a spiritual practice that has been around since the beginning of time. Shamans are the medicine men and women of their communities and tribes.
Published 11/11/20
The art of spending time alone. So many of us as women spend our time in our families' service and struggle to find those treasured moments of alone time.
Published 10/13/20
In today's episode, we bring back Jill MacFarlane from the Sharing Place. She is a child development specialist, and we talk all about the chaos of 2020.
Published 09/23/20