377. Making Fear Your Friend with Tony Blauer
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Description
In this episode of The Art of Masculinity, Coach Tony Blauer, a self-defense and fear management expert with a remarkable career spanning over four decades, shares his pioneering work in performance psychology, personal safety, and tactics that have influenced various sectors, from the military to martial artists. The conversation explores mental resilience, goal achievement, and fear mastery, including Tony's groundbreaking fear management program, KNOW FEAR®, which has had a positive impact, even helping veterans cope with PTSD. The episode offers valuable insights into personal growth, fear mastery, and the power of mindset in facing life's hurdles.
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