Welcome to the inaugural episode of our four-part series, "Step Into the Man You Want to Become," showcasing insights from guest speaker, Frank Paul Vignola. This episode delves into the critical and life-changing concept of “purpose”. It is the cornerstone of embodying authenticity and intentionality and is the first pillar in our journey to becoming the men we want to be. Join Johnny and Frank as they explore the nuances between purpose and passion. They also offer some great actionable...

Are you a leader or one of the herd? Today Johnny talks about leadership skills, qualities, and what makes up the job description of a “high-quality leader.” Leading a group, whether in the workplace or at home, can be challenging yet fulfilling. Learn what it takes to be a top-tier leader, including the most important trait: adaptability. Lastly, learn about the four fundamental pillars of effective leadership.  Take a good look at yourself, analyze your performance, and choose to improve...

Today Johnny welcomes Elliot Schwartz to the podcast for the 400th episode. They go deep into what it means to be masculine in this modern society when censorship, cancel culture, and unintelligent opinions run rampant. To be a man, does that mean you need to be loud? How do you get your voice heard otherwise? Johnny and Elliot voice their opinions on what quiet masculinity looks like. They also chat about what it means to be a leader and about Elliot’s business ventures as an AirBnB...

Do you have a purpose or a passion in your life? Is it difficult to find your purpose? In one word: yes. Purpose must be cultivated, not “found.” Cultivating purpose is hard. You’ll have to put in your time, energy, and dedication to changing the narrative and taking action. On today’s episode of The Art of Masculinity, Johnny talks about what purpose and passion are, and how they are different. He talks about what society’s views on men’s obligation, purpose (or if we’re even allowed to...

On today’s episode, Johnny chats with artist Mitchell Coffman. They talk about Michell’s artwork and his unique focus on the military. He’s had a strong connection with the military his whole life and he works hard to make sure he can tell the story of these strong, selfless men. The military mentality and inspiration have bled into his artwork and lifestyle. It shows through his work, his views on improving his craft, and in how he interacts with people. Johnny and Mitchell also bond over...

If you had to decide between an easy shortcut or choosing a more difficult but correct route, which path would you take? How often do you cut corners when you know no one is looking? How are you improving your life (even in the smallest ways)? Today, Johnny talks about what integrity means to him and why it is the best foundation when you’re building a ladder to your dreams. He also talks about why it only takes a little effort (done consistently) to start building those healthy habits which...

On today’s show, Johnny welcomes Jimmy Watson, a military veteran with the integrity and heart of a lion. Jimmy has seen and been through a lot in his life, which is why when MMA fighter Sean Strickland started spewing negative comments about the military (specifically Navy SEALs), Jimmy stood up for his brothers in the military.  Jimmy is here to talk about what happened, why he said what he did, his history in the military, and why he believes so strongly about the Navy SEALs. The most...

What is something you’re uncomfortable with? Are you okay with residing in stagnancy? Have you been told that competition is toxic? In this episode, Johnny talks about how we can use competition to “uplevel” our lives. He uses two real-life examples of how he is challenging and pushing himself out of his comfort zone. These examples (pickleball tournaments and speaking competitions) have pushed him into an uncomfortable place so he can always strive for improvement. As men, we are always...

In today’s episode, Johnny talks with Brent Snodgrass. They focus on an aspect of masculinity that isn’t always accepted by all men: religion. As men, we’re coerced to look and act in certain ways by the media and society. Sometimes, we’re also forced to believe in certain things. Society has told us should only believe in something when there’s proof of it, which can cause problems for those of us who want to follow a more religious path. Brett talks about why and how a religious way of life...

Think about what you do when someone is giving you criticism. Do you tune them out? Do you talk back or try to defend yourself? Or do you sit quietly and try to see if their criticism applies to you and your life?  Today on The Art of Masculinity, Johnny talks about what good criticism is, how to take it, and how you can use it to improve your life. How does criticism fit into men’s lives? Does being critiqued mean you have a weakness? Johnny shares the biggest flaw we have when getting...

Today Johnny chats with Philip Folsom, from Wolf Tribe. Philip is an Anthropologist, Culture Development expert, and president & CEO of Wolf Tribe. In addition, he is the co-founder of  VALOR, a PTS and resiliency program for warriors and first responders. Philip is known for his adventure programming and Tribe workshop which focuses on building healthy and high-performing teams.  His reputation in the team development world is legendary. His in-person events, seminars, and experiences...

We have evolved, socially, to look at men as the protectors of their families. So, if we are vulnerable with our wives and children, will that expose them to weakness? It is healthy to show vulnerability but it is healthier and safer if we have the right outlets for it. Putting that burden onto your family will threaten the inherent dynamics within our families.  Today, Johnny talks about why it is important to find the right outlets for your vulnerability and what those healthy outlets are....

Today, Johnny chats with Clint Davis about his new book, “Building Better Bridges,” and what modern parenting should look like. What does it mean to truly model for our children? Parenting can be tough, especially if we’re learning and dealing with our trauma. Clint tells us what we need to do to ensure we don’t pass that trauma on to our children and the next generation. We have to set our ego aside to show empathy and model the behaviors we want our children to attain. We have to repair the...

The world deserves a better caliber of man and we must give it to them. But who decides what that caliber is? Take a close look at what your standards are and what you think it looks like to be an embodied and aligned man.  Today Johnny talks about the roots of self-judgement, the flawed views of masculinity perpetuated by the media and our culture, and what you can do you reroute your normal neurological response to meeting your standards. Sometimes we are our harshest critics. It is...

Today on The Art of Masculinity, Johnny chats with entrepreneur, author, philosopher, and teacher Brian Johnson. Brian is yet another example of how coaches can help you be the best man you can be. He helps bring out the strength and courage in everyone he helps. They chat about the origin of his book, “Arete: Activate Your Herioc Potential,” as well as when we should say yes and no, how he serves veterans, how he connected with that community, and the struggle of perfectionism and sleep...

As a man, it can be hard to be seen as strong and vulnerable at the same time. Today Johnny talks about the value of vulnerability. Why you should be vulnerable, how you should do it, and when you should do it. Opening up is what’s going to make you stronger as a man.    Start breaking the silence because the silence around the shame is the killer. Understanding your shame and guilt is key because it stems from a moral and ethical violation. Get it at its roots and yank it out. But know that...

In this episode, Johnny talks with Frank Paul Vignola about courage, coaching, and confidence consciousness. They do a deep dive into the trajectory and evolution of the current socially accepted view of masculinity and how it has changed over the years. Is masculinity a pendulum? Does it swing back and forth between the strong man and the overly sensitive man?  Frank's mission is to help men cultivate an unswerving sense of identity and then translate that knowledge into actions. Through...

In this episode of The Art of Masculinity, Johnny explores the distinct ways men and women communicate and process information, emphasizing its impact on relationships. Drawing from personal experiences, he discusses the importance of open communication to avoid misunderstandings and foster healthier connections. Johnny's reflections reveal the transformative power of understanding and empathy in strengthening partnerships.

Dr. Jacque's career in chiropractic began after surviving a violent incident in Pittsburgh that resulted in severe injuries, including a spinal cord bruise and hypersensitivity causing pain. Despite initial concerns about brain damage, chiropractic adjustments eventually restored his nerve function. This recovery inspired him to study at Life University, where he experienced a recurrence of symptoms. This led him to explore corrective care chiropractic, focusing on healing rather than just...

Today on the Art of Masculinity, Johnny's diving into the world of leadership skills, and it's a game-changer for your personal and work life. He's spilling secrets from his military days, showing us that anyone can master leadership – it's not just something you're born with. This is a must-listen for all the entrepreneurs out there and anyone looking to level up in life.

Bryan Reeves, a former US Air Force Captain, has become a globally recognized Author and Life/Relationship Coach. He founded the "Elevate Your Relationship" coaching program for men seeking relationship advice, hosts the podcast “Men, This Way,” and writes a popular blog with over 30 million readers worldwide. His latest book, "Choose Her Every Day (Or Leave Her)," is available on Audible, Amazon, and other platforms.

Today on The Art of Masculinity, Johnny focuses in on the state of mental and physical health of men. He addresses the isolation often felt in mental struggles and the high suicide rates among men, advocating for support as a strength. Johnny highlights the importance of a balanced approach to health, including exercise and nutrition, and shares personal stories to illustrate the power of empathy and connection in enhancing men's well-being.

Today on The Art of Masculinity, Johnny discusses with Dan, a US Army Veteran, his post-military journey and approach to tackling mental health challenges, including insights into the neurophysiology of suicide. Dan emphasizes the importance of humility, continuous self-improvement, and the power of spiritual awakenings in personal growth, offering practical advice for navigating life's complexities. This conversation provides a deep dive into the nuances of overcoming adversity, showcasing...

In this episode of The Art of Masculinity, Johnny delves into the challenges men face in personal development, particularly those from alpha backgrounds. He reflects on his own journey, initially skeptical of personal development and therapy, and how his perspectives shifted through experiences and influences like Dr. Wayne Dyer's "Excuses Be Gone." Johnny discusses the importance of confronting insecurities and ego to foster adult development. He emphasizes that embracing personal...