Hi All, Happy New Year . Here are a few lessons i have learned in my 20's . I hope this helps ... More in detail episodes are are on their way .   I hope this year brings you loads of happiness and peace thank you so much for listening .   Team Chili   

Here is an ep on maintaining  a healthy relationship, whether its romantic or friendship or even a relationship with yourself . This podcast ep is full of simple advice that makes a huge difference . Set yourself a challenge and try these practices for 30 days and notice the difference .