As a preface I'd like to say two things about this episode: Firstly, this is about The Marion Method rather than Aware Parenting, although it is inspired and informed by Aware Parenting and I do talk about Aware Parenting in the episode. Secondly, if you have physical pain or symptoms, please consult with your health practitioner. Given those, let's continue! In this episode, I share two examples of where I healed from physical pain through connecting with feelings related to my birth experiences. The first was just before the Gabor Maté episode. I talk about how emotional and physical pain can share a related emotional tone. I talk about the importance of the balance of attention for us as adults just as it is for babies and children. I talk about how we have an inbuilt movement towards healing from trauma, whether we are babies, children or adults. Aware Parenting offers ways to support babies and children in those innate processes. As adults, we can still heal, and there are many modalities with which we can do that. This can be reassuring for us to know that whatever our children get to heal from, they will still be invited to move towards healing as adults. If you want to sign up to my list to be notified when The Emotional Life of Babies comes out, you can do that here: http://eepurl.com/8ifhn You'll also receive a free intro. to The Marion Method if you do that!