147: Born to Rewild: Renewing Your Health Through “Nature Connection” - with Shawn Slade
Description
While working indoors, particularly at a computer - you can easily spend too much time in the “digital world” and not enough time in your natural, physical environment. If you wonder why this matters, let me ask you this: how do you feel these days? Are you anxious? Burned out? Do you have mysterious ailments that your doctor says are stress-related, yet gym workouts, a better diet, and medications are not improving the way you feel? Perhaps it’s time to take a walk on the rewild side.