Episodes
Published 10/25/21
In the last episode of The Babesment, Stef + Jules talk about how to cope with the hole in your podcast feeds, what comes next for each of them, the inevitable T Swift update, and the immense joy and gratitude that comes with being a part of other women’s healing.
Published 10/25/21
Alex Dacy, AKA @wheelchair_rapunzel, shares all about advocating for disability representation and being confident in your body, regardless of ability. Ableness is a missing piece in many of the body liberation conversations, which makes Alex’s voice a powerful one for this moment.
Published 10/18/21
We went live in The Babesment to answer some audience questions, from finding a balance between body love and body neutrality, how to talk about body changes, tips for shopping when it can feel triggering, managing your expectations, and what they’d tell Taylor Swift if they ever ran into her in an elevator.
Published 10/11/21
Gabriela Mejia dives into the mission of Hollaback! and how they aim to end harassment for good.
Published 10/04/21
Goodbye isn’t the end. Stef + Jules share the future of the podcast, how to support the content you love, and where you can find and connect with them.
Published 09/27/21
Arielle Estoria joins us to talk about acting, art, and learning to embody yourself when you feel more comfortable playing characters.
Published 09/20/21
Dr. Joshua Wolrich talks about advocating for your own health and getting proper care at any weight, the dangers of health stigmas in the medical industry, and why it’s important to acknowledge that food is not medicine.
Published 09/13/21
Stef + Jules explore the concept of owning yourself and your body to lean into your purpose.
Published 09/06/21
We talk to Katie Pijanowski about learning to trust yourself and how she’s changing the narrative of fitness from the inside out.
Published 08/30/21
Perfectionism affects more than just body image and our relationship with food: it affects nearly every aspect of our lives. Stef + Jules explore how perfectionism is impacting you and what you can do to push back against it.
Published 08/23/21
Kathleen Layer shares the story of where her distorted body image came from, the dangerous cycle between dieting and binging, and how everything started to click once she discovered intuitive eating.
Published 08/16/21
On any journey of self-growth, there are going to be moments where you have to step into the unknown. During those times, it’s crucial that we learn to develop self-trust, and to recognize that that takes time.
Published 08/09/21
Cat Saavedra of POP! Culturally Aware talks about how she came to love and accept herself and how to feel like the main character of your own life.
Published 08/02/21
Nina Boyce talks about her transition into motherhood, what her journey to loving and accepting her body throughout that process has been like, and how she’s had to learn to give herself grace for the many things in life that we can’t control.
Published 07/26/21
Stef + Jules discuss the tricky balance of separating self-worth from your body image, while still being able to appreciate and love your body on your own terms.
Published 07/19/21
Ameya + Pallavi of the “Fat. So?” podcast talk about the challenges of being a fat woman in India and their personal journeys of body acceptance.
Published 07/12/21
Continuing our Summer Q&A extravaganza from last week, Stef + Jules address more of your questions and discuss the anti-fatness in medicine and education, and exercising for health; not for weight. Oh, and they pick a fight with Noom.
Published 07/05/21
Stef + Jules answer your questions about trying to enjoy movies and TV shows featuring casual misogyny, having conversations when someone wants to talk about weight loss, and our favorite Taylor Swift songs for good times and bad.
Published 06/28/21
Morgan Fazio shares the story of how she found herself in serious pain and learned to take charge of her health, advocate for herself, and find relief.
Published 06/21/21
Vinnie + Ashley of Heartfelt Cycle join us to discuss their mission and how they’re building a community of diverse people, encouraging them to come together and connect with their bodies in new ways.
Published 06/14/21
We talk about how diet culture keeps you from living your life (no matter what body you’re in), how you can choose to love your figure, and our latest T-Swift theories.
Published 06/07/21
Racquel Wallen + Chris Song talk about the ways which diet culture tries to whitewash healthism and strip out cultural heritage.
Published 05/31/21
Kelly Roberts talks about drinking the poison punch of diet culture, why running sucks and is also awesome, and embracing your sports bra.
Published 05/24/21
Stef + Jules talk about the triggers that can come up around summertime, and how everyone deserves to enjoy their summer free of guilt or shame.
Published 05/17/21