For parents of toddlers/preschoolers, the idea of giving up naps can be daunting. However, there are some tips and tricks that can make the process a little bit easier. In fact, many children transition to something that is commonly referred to as a quiet time for toddlers/preschoolers.
These...
Published 05/02/23
The drive to sleep is biological, but the way we sleep is a learned habit. All humans wake in the night. Babies who were held, fed, or rocked to sleep at bedtime, will ask for this same help when they surface from sleep in the night. To be an independent sleeper, go down without help, and...
Published 04/25/23