Welcome dear friends to episode 53! There's a lot of procrastination this week, as Allie refuses to pack her Spine bag and Anna refuses to pack her hospital bag. Allies been out with her girl crush, Pickles got a new boyfriend and we discover the joy of Player of the Munch plus there's some...

It's episode 52 people! NOT episode 51 as Allie keeps saying - she's mad, ignore her. This week we are chatting dinky donkeys, hypno-techno, and insomnia. Sounds like we've spent a weekend clubbing, right? WRONG! One of us is pregnant and the other one's just angry. The pod couldn't go by without...

In this special LEGENDS episode of the Bailey and Harding Ultra Soundsystem, we are thrilled to welcome Spine Race legend and Northern Traverse winner Hannah Rickman. Hannah is one of the UK's most talented ultrarunners known in the sport for her incredible can-do attitude and astonishing...