Tune in to our podcast as we dispel the fear of dentistry with Dr. Mark Bowes & Prof. Howard Gluckman! With decades of experience and global recognition in dentistry, they're here to share insights and innovations that will change the way you think about dental care. From co-founding The Enamel Clinic and pioneering Digital Smile Design, to shaping the future of dental professionals, join us for an enlightening conversation that will leave you smiling confidently!

Jess Heslop is a Transformative-Mindset Coach dedicated to empowering women on their journey to building 6-figure businesses. She has 2 amazing YouTube channels with over 536 000 subscribers and over 80 million views and has a passion for manifestation, the law of attraction, and guided meditations. She's going to be in South Africa on 4 March 2024 for a Manifesting Abundance - Holistic Wellness Morning. Venue: Cavalli Estate Time: 9am-11am Tickets: R500 EVENT TICKETS HERE

Dr. Marisa Heyns, from Dr. Nerina Wilkinson & Associates, is a General Practitioner, who specialises in Aesthetic Medicine. She obtained her medical degree at the University of Cape Town and is one of only a few doctors in South Africa with a European master’s degree in Aesthetic Medicine and Therapeutics (UNICAM, Italy). She brings a wealth of knowledge about regenerative skin treatments.  We chat about the 3D MD PRP (Platelet Rich Plasma) Facial aka The Vampire Facial, Rosacea,...

S2E16: Truth bomb.There is something that hits a nerve when I hear my kids whine: “I’m bored!” Most of us parents believe it's up to us to fix it, to swoop in and entertain them. The problem is, we aren't actually helping them by doing that. I've collaborated all the articles I've read from child development experts and child neuropsychologists and am bringing you their wisdom in this episode.

I read this sentence the other day and it made me laugh because it’s so true: "Overthinking is like doing jumping jacks — lots of movement but going nowhere. And it’s just as exhausting." Like all habits, changing your destructive thought patterns can be a challenge. But, with consistent practice, you can train your brain to think differently. If you’re stuck in your own mind loop, here are 7 ways to free yourself from overthinking. PS. Want to know more about the Happiness List? Take a...

S2E14: I am really excited about this episode because it's a doing episode. We're going to climb the rainbow and slide down into the pot of gold. In this episode I also talk about how I'm helping my kids create a better money story and how we can be really mindful with our words. I'd love to hear your thoughts! Email me baileygeorgiades(at)gmail.com or Instagram: @baileygeorgiades_ // @thebaileyboost

Oops - I say episode 12, but it's Episode 13! I don’t know if you’ve been watching the show on Netflix called Get Organized with The Home Edit, but I’ve literally fantasised about those women coming and sorting out my home in their beautiful rainbow colours. However, we actually have the ability to organise our homes with the right assistance. An organized home is an art form. You might think you can buy some baskets and a label maker and call it a day, but you’d be wrong. Here are 6 mistakes...

Happy 2023 – I hope it is a year that brings you all the things you’ve dreamed of. New Years are always a good refresher. No, I’m not going to talk about Resolutions or "New Year; New You" – you’re pretty great as you are right now (corny, I know) … but this episode is called: 10 Ways to Love Yourself This Year. Loving yourself comes down to actions. In just 10 minutes, I have 10 real, tangible actions you can take to love yourself more this year. As promised in Point 6, here is the...

I am no parenting expert, but I would like to share an episode of what has worked for me and made motherhood a little easier.   I know there is already so much parenting information out there, and it often makes things completely overwhelming, but my hope for this episode is that you listen to it, and figure out what might work for you and discard what might not. Today I'm chatting Potty Training, how to naturally get rid of the dummy/pacifier, sibling rivalry, teeth brushing, being...

I opened Season 2 with an episode of Wardrobe Capsules – how to create one and why you need one – so if you haven’t listened to it, it’s just 15 minutes long LISTEN HERE! So having that knowledge already condenses your outfits. If you haven’t got round to creating a Wardrobe Capsule, don’t worry – you can definitely create one for your next trip. As you know by now, I’m always researching and reading various articles, stories and tidbits, and then compiling them to create these podcast...

I’ve always been fascinated by the moon and definitely feel like the Full Moon affects me. The moon has an undeniable pull on our mental and physical energies throughout its cycle. Even if you don’t “believe” in the moon’s effect, why not experiment with setting your life to the moon’s rhythm and see how it boosts your life. I have the very simple steps in this podcast! Thanks for listening! 

The French have cleverly branded themselves as being those in authority of just being effortlessly elegant and sophisticated. People always focus on  French beauty and fashion, but what do these chic women have in their homes to make their every day lives so fabulous?

S2E7: We know coffee is a big part of our lives and even our culture; from one of the first things we sip in the morning, to socially meeting for a coffee. What if you could take your coffee to the next level, adding even more nutritional value? Here are just a few ways you can boost your coffee, improving not only the taste but its impact on your well-being too. Enjoy with a cuppa. 

S2E6: Regardless of whether you’re working from home, back in the office or working from a coffee shop, there are certain items that every successful woman has and needs. Let’s see how many you tick off… what's your number? Send me a DM on Instagram @baileygeorgiades_ or pop me an email: [email protected] 

I'm a Beauty Junkie and while I will always love the classics, the trends get me excited! I've created some looks over on my blog, so that you can get a visual for what I'm talking about!  Here's the link: http://vanillablonde.co.za/7-of-the-biggest-beauty-trends-for-2022/ If you create any of these looks, please tag me on Instagram - @baileygeorgiades_

Over the years, the trend of indoor plants and greenery in a space has become a phenomenon. We know there are so many health benefits to being surrounded by indoor plants, but what if you don't have green fingers? This podcast was inspired by 2 friends who gave me some unusual plant tips and I hope this boosts you!

I feel that ever since 2020, we’ve welcomed a new decade, and been immersed in chaos. Covid, lockdowns, floods, fires, and now, we have what’s happening in Ukraine and Russia. I am thinking of everyone who is having a really hard time trying to navigate this crazy world and I hope these 8 tips boost you in some way! Sending my love. 

We know that positive self-talk, mantra's, words of affirmation have phenomenal benefits, but what if you find it cheesy to say them out loud? I have 6 ways to be your own personal cheerleader, without the cringe. I have created 5 FREE Mobile Wallpapers that have personalised, powerful mantra's for you to choose from. You will find the selection here to download: http://vanillablonde.co.za/6-positive-self-talk-tips-5-free-wallpapers/

Welcome to Season 2 of The Bailey Boost! I am so excited about Episode 1 because it’s something that I am personally working on, and that is how to create a Wardrobe Capsule. I have poured over articles on how to make it realistic and read countless blogs and spent hours on Pinterest. I’ve put in the research for you, and created this episode as your one stop guide. I’m calling this episode: 4 Reasons You Need a Wardrobe Capsule and 7 Steps on How to Build One. I've also created a blog on...

S1E22: Final Episode of Season 1!  The holidays are a time for celebration, reflection, spending time with loved ones and if we’re really honest… an excessive amount of indulging. Here are 7 Health Hacks To Get You Through the Holidays Enjoyably. I want to thank you for your wonderful support this year. Being in the podcast world has been a lot of fun and I still consider myself a newbie, still learning as I go. Every time I see that you’ve listened, or left a comment or even a review – it...

I'm so excited to bring you my first interview on The Bailey Boost! Doing exercise is a constant challenge for me and it's been years since I've worked out. I've got some personal goals I'd like to achieve and today we're going to chat about how to get motivated and why The Movement Empire (TME) works so well, in a saturated health and fitness industry. I'm chatting to Ryan Botha who is TME Head Coach, ex professional footballer and experienced fitness coach with over a decade of experience...

S1E20: Hello Episode 20! Today I want to really go back to basics and ask you this: Are you removing your eye make-up the correct way and did you know you shouldn’t wash your face in the shower? I unpack the skincare tips here! 

S1E19: I hope this boosts you as a parent! There might not be a parenting manual, but there are pieces of advice that you can pick and choose from. You decide what resonates with you and what feels right to your intuition. Being mindful and aware can only improve our parenting. Is there a phrase you think should be eliminated from parenting? I’d love to hear your thoughts. You're welcome to get in touch on Instagram @baileygeorgiades_ or email: [email protected] 

According to psychologists and scientists, colours play a very important role to improve our mood. It’s why we should wear certain colours if we need to feel more powerful or more calm and it extends to our homes too. If you're going to paint, I hope this boosts your decision. What's your favourite colour? Instagram: @baileygeorgiades_ Email: [email protected]