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Christina Prevett
The Barbell Mamas Podcast
Pregnancy, Postpartum, Pelvic Health
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information about all topics in women's health with a special lens of exercise. With...
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Ratings & Reviews
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5.0 stars from 22 ratings
Thank you
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“Yes!!! Support and lift our Mom athletes up instead of being jealous and tearing her down! Keep talking about it 🙌🏻🙌🏻🙌🏻”
mnetzler via Apple Podcasts ·
United States of America ·
10/31/23
Really really good!
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“From an ex-college athlete to pregnancy to now postpartum- this is SUCH a great podcast. Love how inspiring, encouraging and evidence based it is!
-Laila with the Learning To Mom Podcast”
Laila, Learning To Mom Podcast via Apple Podcasts ·
United States of America ·
09/11/23
Loving this podcast!
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“Discovered BBM a couple months ago when I was around 20 weeks pregnant. Dedicated CrossFit athlete who hasn’t stopped throughout this pregnancy, my first, but always looking for excellent info and found it here! Would like to see episodes on older women too- I’m 42 with this IVF baby- so things...”Read full review »
Gabka H via Apple Podcasts ·
Canada ·
05/22/23
Recent Episodes
Andrea Nisleris a decorated 9x CrossFit Games athlete best known as part of Team CrossFit Mayhem. She is a new mama welcoming her first child in the middle of March … smack in the middle of the Open!
Andrea made WAVES on social media after qualifying forSemi Finals.. 6 WEEKS postpartum. The...
Published 04/30/24
Published 04/30/24
Being sick SUCKS. Being sick with pelvic floor concerns sucks MORE.
Many people can feel like their pelvic floor symptoms get WORSE when they’re sick.
In this weeks episode, Christina breaks down why this happens and what to do about...
Published 04/23/24
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