Today, we Keana Delos Santos who is currently the Director of Operations at St. Mary’s University. Keana  began her career as a Player Development Coach for the Warriors, and also operated as a Social Media Manager. She was also a 4 year player at Utah Valley University, playing for the Women’s basketball team. Get in touch with Keana: https://www.linkedin.com/in/keanadelossantos/ --- Support this podcast: https://anchor.fm/bballbarbell/support

Dennis Thannhauser is joining us, who is currently a strength and conditioning coach for FC Bayern Basketball and has been for the last several years, a professional basketball team that also competes internationally in the EuroLeague. Dennis has several years of experience as a strength and conditioning professional, and even interned at the University of Florida. --- Support this podcast: https://anchor.fm/bballbarbell/support

Today, we have Todor Pandov, Head Strength and Conditioning Coach for my hometown team, The Orlando Magic. Prior to that, he worked as a Performance Director for the 76ers for 6 years, and had previous stops at Tulsa, Missouri, Western Kentucky and University of Miami directing Basketball Performance. --- Support this podcast: https://anchor.fm/bballbarbell/support

Today, we have Christina Chu, a Board-certified Registered Dietitian Nutritionist consulting in sports/performance nutrition. She currently has her own private business Christina Chu Nutrition, where she consults with various performance organizations and also has clientele playing in the MLB, MMA fighters and D1 athletes. She also collaborates with Gatorade Performance Partner as a captain. Christina's Links Website: https://www.christinaychu.com/  IG:...

Welcome back to another episode of the Basketball&Barbells Podcast! Today, we have Maggie Bryant, who is Director of Rehabilitation with the LA Clippers. Prior to that, she worked as a Physical Therapist for the Orlando Magic as well as Mayo Clinic. She also currently volunteers as a Performance Enhancement Communication Chair with the American Physical Therapy Association, and sits on the University of Minnesota Alumni Board. --- Support this podcast:...

Today, we have Adam Petway, who is a Basketball Performance coach currently serving as the Men’s Basketball Strength and Conditioning Coach at Louisville. He’s worked as a basketball performance coach for the last 12 years, with stops in the NBA for the 76ers and the Washington Wizards, and previously as the Director of Strength and Conditioning at Arkansas. He is also a co-author of “Basketball Mechanics”, available on Amazon now. Book Link:...

Jumper's Knee Program: https://academy.inthelab.tv/checkout/jumpers-knee-program/purchase?purchase=1 Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/ Website: www.bballbarbell.com Email: [email protected] The Basketball&Barbells...

In today's episode, Joey Burton joins the podcast to talk about his journey into basketball skill development, his philosophy behind shooting the basketball, and more. Jumper's Knee Program: https://academy.inthelab.tv/checkout/jumpers-knee-program/purchase?purchase=1 Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter:...

In today's episode I break down what Jumper's Knee is, how it affects you and 3 keys to managing and finally getting rid of it. Jumper's Knee Program: https://academy.inthelab.tv/checkout/jumpers-knee-program/purchase?purchase=1 Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin:...

Tyler Lesher joined FAU as an assistant athletic trainer in November 2020. He comes to the Owls after spending the last four years in the NBA w/ the Greensboro Swarm, The Hornet’s Gleague Affiliate. We touch on recovery, stress management + some deep nutrition concepts! Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter:...

Dre Is A 9yr Professional Basketball Player And Branding Pioneer Who Has Written 27 Books And Done 4 TEDxTalks. Dre Teaches The “Work On Your Game” Mentality To Entrepreneurs And Athletes. Find Dre Online: Instagram [http://instagram.com/DreBaldwin] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt] Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram:...

Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/ Website: www.bballbarbell.com Email: [email protected] The Basketball&Barbells Podcast is available on: Apple Podcasts | Spotify | Google Podcasts | Pocketcasts | Breaker |...

Yoeri Pegel currently works as Performance Trainer at AFC Ajax. At 28 years old, he’s coming from a not-all-too-common background, majoring in Business at the University of Amsterdam. Since then he’s worked and gained experience in a wide array of sports, ranging from football, to the Dutch Men’s National Basketball Team and 3×3 Basketball Team, to world class level fighters such as Badr Hari, and European level athletes from sports such as weightlifting and field hockey. Use my code for a...

Briana Butler is a registered dietitian nutritionist and former professional athlete serving the Houston area. Upon retirement from professional sports, Briana followed her passion for health and athletics by pursuing a career in performance dietetics, believing from experience that nutrition efforts and performance are congruous. Since switching careers, Briana has worked with collegiate, professional (NFL, NBA, WNBA, NBA G-League, Ultra Marathon & Cyclist), NFL combine, NBA combine, and...

Use my code for a FREE 30 day trial with WHOOP: https://glnk.io/ovrz/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/ Website: www.bballbarbell.com Email: [email protected] The Basketball&Barbells Podcast is available on: Apple Podcasts | Spotify | Google Podcasts | Pocketcasts | Breaker |...

Use my code for a FREE 30 day trial with WHOOP: https://glnk.io/ovrz/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/ Website: www.bballbarbell.com Email: [email protected] The Basketball&Barbells Podcast is available on: Apple Podcasts | Spotify | Google Podcasts | Pocketcasts | Breaker |...

Use my code for a FREE 30 day trial with WHOOP: https://glnk.io/ovrz/bball. Find out more info about WHOOP: www.whoop.com Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/ Website: www.bballbarbell.com Email: [email protected] The Basketball&Barbells Podcast is available on: Apple Podcasts | Spotify | Google Podcasts | Pocketcasts | Breaker |...

Use my code for a FREE 30 day trial with WHOOP: https://glnk.io/ovrz/bball.  Find out more info about WHOOP: www.whoop.com  Find Xavier Brown online:  Instagram: https://www.instagram.com/thesportzgeek/  Twitter: https://twitter.com/Xthesportzgeek  Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/  Website: www.bballbarbell.com  Email: [email protected] The Basketball&Barbells Podcast is available on: Apple Podcasts | Spotify | Google Podcasts | Pocketcasts |...

What is overtraining, what is over reaching, & how we can use over reaching to be beneficial for our games.  Use my code for a FREE 30 day trial with WHOOP: https://glnk.io/ovrz/bball.  Find out more info about WHOOP: www.whoop.com Find Xavier Brown online:  Instagram: https://www.instagram.com/thesportzgeek/  Twitter: https://twitter.com/Xthesportzgeek  Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/  Website: www.bballbarbell.com  Email: [email protected] The...

Ganon Baker, one of the premier basketball trainers in the world. He has trained players from the NBA, NCAA, high school and middle school levels. Baker has been traveling all over the Globe impacting the game of basketball. He has been to 45 countries and counting working with players and coaches on their game. Every year he is sought out by the likes of Jordan brand & Nike to run camps, and has worked with and shared the court with Kobe Bryant, Lebron James, Chris Paul, Kevin Durant,...

Ganon Baker, one of the premier basketball trainers in the world. He has trained players from the NBA, NCAA, high school and middle school levels. Baker has been traveling all over the Globe impacting the game of basketball. He has been to 45 countries and counting working with players and coaches on their game. Every year he is sought out by the likes of Jordan brand & Nike to run camps, and has worked with and shared the court with Kobe Bryant, Lebron James, Chris Paul, Kevin Durant,...

What is stiffness, why we need stiffness for performance and things we can do to increase stiffness. Use my code for a FREE 30 day trial with WHOOP: https://glnk.io/ovrz/bball.  Find out more info about WHOOP: www.whoop.com  Find Xavier Brown online:  Instagram: https://www.instagram.com/thesportzgeek/  Twitter: https://twitter.com/Xthesportzgeek  Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/  Website: www.bballbarbell.com  Email: [email protected]  The...

Overview of JK The role of the patella tendon   Why basketball causes jumper knee issues  MISDIAGNOSING JUMPERS KNEE (TENDONITIS)  Use my code for a FREE 30 day trial with WHOOP: https://glnk.io/ovrz/bball.  Find out more info about WHOOP: www.whoop.com Find Xavier Brown online:  Instagram: https://www.instagram.com/thesportzgeek/  Twitter: https://twitter.com/Xthesportzgeek  Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/  Website: www.bballbarbell.com  Email:...

Day 4, Secret Tip to vertical jump training!  Use my code for a FREE 30 day trial with WHOOP: https://glnk.io/ovrz/bball.  Find out more info about WHOOP: www.whoop.com  Find Xavier Brown online:  Instagram: https://www.instagram.com/thesportzgeek/  Twitter: https://twitter.com/Xthesportzgeek  Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/  Website: www.bballbarbell.com   Email: [email protected] The Basketball&Barbells Podcast is available on: Apple Podcasts |...