Have you ever been "breadcrumbed"? Breadcrumbing is defined as a distinct way of leading someone on where a person communicates frequently enough to keep the other person interested (aka leaving "breadcrumbs") but not enough to form an actual relationship.  This week we discuss the idea of bread crumbing and relationships we've been involved in that may have fit those dynamics. We also discuss how to end those types of toxic situations and what we should actually strive for.  Enjoyed this episode? Share on social media and tag us @gooduppod! SPONSOR INFORMATION:  This season of Good Up is sponsored by Empath Psychological Services: locally owned, millennial operated therapy for Virgin Islanders by Virgin Islanders. Interested in teletherapy services in the US Virgin Islands or the state of Texas? Visit www.empathpsychologicalservices.com for more information on booking a session. Support the showEnjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!