Ep. #258 Gracias a la Vida
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Description
Especially when we’re struggling, it’s worth remembering that we’re not stuck in the negative things we’ve been telling ourselves. We can choose to focus on things that are more enlivening and more liberating. With that in mind, join me this week as we consider the power of simple gratitude and how it can change our experience for the better.
More Episodes
This week, we’ll look at endings and new beginnings, and how finishing one cycle can lead to the start of an entirely new one. I hope you’ll stay with me. Who knows, we might both learn something.
Published 09/04/22
Published 09/04/22
As kids, we chanted, “Sticks and stones can break my bones, but words can never hurt me.” Oh, if it was only that simple. Join me this week, as we consider the power words carry with them and ways of being more mindful about the ways we use them
Published 08/28/22
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