Welcome to the Beautifully Broken Podcast! In this episode, we have the honor of sitting down with Chris Irwin, a retired Navy SEAL Commander who overcame severe mental and physical chronic illness. Through his brand, RARE SENSE, Chris teaches mind fitness and challenges societal paradigms surrounding mental health and human performance. Join us as Chris shares his journey of self-discovery and transformation, providing invaluable wisdom on PTSD, emotional balance, and overcoming adversity.