In this podcast, Ashok Gupta, founder of the Gupta Program, discusses his innovative approach to healing chronic diseases like fibromyalgia and long COVID through brain retraining and neuroplasticity, drawing on his experience with chronic fatigue syndrome and ME. He highlights the program's proven efficacy in a Randomized Controlled Trial and its focus on addressing root causes and long-term health maintenance, emphasizing the interplay between emotions, brain function, and illness, and sharing success stories to inspire a mindset shift towards wellness and health control.