Have you heard of the term ‘Tech Neck’? It refers to our ever-growing hours of looking at our devices. The front causes horizontal lines in our neck and a lot of pain and tension at the back.    In this episode, we hear from Chiropractor Dr Alexandria Chen with her fantastic advice and thoughts about this common issue she sees quite often with patients. Thank you Alex!  GUEST INFO:  Instagram: https://www.instagram.com/chenalexandria/?hl=en Episode page: https://www.leticiabishop.com/tech-neck-epidemic/ Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/ Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/  FIND ME HERE: Instagram - https://www.instagram.com/leticiabishop/ Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia Pintrest - https://www.pinterest.com/leticiabishopmua/ Facebook - https://www.facebook.com/leticiabishopmua/