In this episode of The Behavioural Vaccine (https://www.headstuff.org/the-behavioural-vaccine/) , we discuss nudging. Nudging is a concept in Behavioural Science which proposes positive reinforcement and indirect suggestions as ways to influence behaviour and decision making. Today’s episode explores some of our favourite and least favourite nudges, and how we can apply nudging to improve our well-being. Follow us on instagram: @thebehaviouralvaccine, and twitter: @behavioural_the This episode is sponsored by The UX Design Institute (https://www.uxdesigninstitute.com/vaccine) .