Looking to transform your health, especially as you age? This mini workshop is your roadmap! We dive deep into the complex world of blood sugar balance and its profound impact on hormone health as we age. Uncover symptoms you shouldn't ignore, discover the hidden link between stress and blood sugar, and learn actionable steps to keep your 'life river' flowing smoothly. Don't miss our bonus Q&A session at the end!  In this episode you will learn: The Importance of Blood Sugar Balance Common Signs & Symptoms of Blood Sugar Imbalance Universal Concerns Hormonal Impacts Special Focuses Over 40 Understanding Blood Sugar with the River Analogy Stress and Blood Sugar: The Two Way Street What Can You Do? Additional Support & Resources *** ENROLLMENT IS NOW OFFICIALLY OPEN for the Trust + Thrive Academy: Thriving Beyond 40 group coaching program: https://www.bethmanosbrickey.com/trustandthrive - we start September 26 2023 with new lower enrollment costs you’ll automatically receive $650 off our regular price and a new streamlined schedule. This fall launch is tailor-made for you, offering some absolutely amazing enhancements to the program including some really special optional add-ons.  Are You Eating Enough Free Ebook: https://www.bethmanosbrickey.com/are-you-eating-enough Check out the Balanced Wellness with Beth YouTube Channel: https://youtube.com/@balancedwellnesswithbeth Get Instant Access to Empowered Nourishment my Self-Guided Nutrition Foundations Program: https://www.bethmanosbrickey.com/empowered-nourishment More about Beth: https://www.bethmanosbrickey.com/ Apply to work with Beth 1:1: https://www.bethmanosbrickey.com/coaching Join the Just a Taste Email Newsletter here: https://tasty-yummies.com/subscribe/