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Sanathavihari Bhikkhu
The Bhante Punnaji Podcast
The Bhante Punnaji Podcast is a channel dedicated to sharing the radical explorations of Pre-Sectarian Buddhism, according to Bhante's understanding. The legacy of Bhante Punnaji's teachings is based on the Buddha's original teachings, the Supernormal Eightfold Way, or Ariyamagga. The talks in this channel are largely the collection of countless sutta classes, dhamma talks, and meditation retreats he conducted all over the world.
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Recent Episodes
In this second part covering Satipaṭṭhāna Meditation, you'll learn:
How to bring the attention inward
Why mediation is beneficial
What calming the mind means
How meditation helps us to let go
How to deal with certain hindrances to our meditation
What existence is and how it relates to...
Published 04/24/24
In this episode you'll learn:
what meditation means in the words of the Buddha
how to draw your attention inward
how to relax the body such that we can deal with emotional problems
how to create a life that supports our practice of meditation
how meditation extends beyond what we...
Published 04/10/24
Published 04/10/24
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