Does alcohol affect your weight loss journey? Does it affect your ability to build muscle? Tune in for Coach Kirsts opinion on alcohol and your fitness journey. ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/ Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/therealkirstenmark Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1 Check out the WOMEN WHO WIN insta [hundreds of transformations that will blow your mind] https://instagram.com/wearewomenwhowin Ready to start smashing your goals with the WOMEN WHO WIN FAM? https://www.trainerize.me/profile/thekirst/?planGUID=0162deec01604e12b8fb80e3974bec42