#147- Staying Fit As a Single Mom
Listen now
Description
Joined by badass Alyssa Michelle this one’s for the single moms that need that extra push to start putting themselves first   ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/ Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/therealkirstenmark Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1 Check out the WOMEN WHO WIN insta [hundreds of transformations that will blow your mind] https://instagram.com/wearewomenwhowin Ready to start smashing your goals with the WOMEN WHO WIN FAM? https://www.trainerize.me/profile/thekirst/?planGUID=0162deec01604e12b8fb80e3974bec42
More Episodes
Let’s talk about why waiting is wasting time… what does ‘ready’ even mean ?   ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/ Instagram:...
Published 05/17/24
Find yourself overeating on a consistent basis, lets dive a little deeper..   ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/ Instagram:...
Published 05/09/24
Published 05/09/24