Inside Carla's Head - A Mental and Physical Transformation
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Successfully running a charity and social enterprise, Carla seemed to be doing everything right. But inside, everything felt wrong. How she perceived what people were thinking of her was a direct reflection of how she saw herself: overweight, unhealthy, and unhappy. It wasn't until she worked deeply on her mental health that she was able to find the strength to go through a massive weight loss journey. 177lbs down, she is living her best life.
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THE ARTIST'S WAY by Julia Cameron
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