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Jasmine Sassack
The Birth Zone
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com
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Ratings & Reviews
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4.9 stars from 22 ratings
Awesome
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“Great podcast I used while pregnant and during labor and it was so helpful I successfully had my first baby with no pain medication and was prepared to advocate for myself and my baby after she was here and I thank my support system and this podcast for that 👍👍”
Your Mother. via Apple Podcasts ·
United States of America ·
08/14/22
“Just found this podcast at 37 weeks and I will be binging it until I go into labor! I appreciate that the meditations are shorter in length because it makes it easier for me to squeeze it into a busy day or squeeze it in on a day when I don’t feel like doing anything to be honest!”
Haley Pezz via Apple Podcasts ·
United States of America ·
06/18/22
Great show
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“I used some of the mantras/mediations during pregnancy and during labor. Jasmine is awesome. It’s worth listening to while pregnant!”
Jillybean27 via Apple Podcasts ·
United States of America ·
11/14/21
Recent Episodes
Enjoy a peaceful meditation with affirmations you can use for pregnancy and birth. Brought to you by Jasmine Sassack, doula and founder of The Birth Zone. More information at https://www.thebirthzone.com/
Published 08/09/23
Published 08/09/23
A quick plug got a great podcast episode to listen to!
Published 02/10/23
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