Two therapists use current news, research, & pop-culture to discuss the known and less-known factors that impact the mental health of Black America.
Episode 4 for Mind Your Mental Podcast is now available!!! In this episode Raquel talks about signs that it may be time to seek professional help. Tune in to listen. It can be found on iTunes, Spotify, Radiotopia....and anywhere else you like to listen to podcasts!
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Published 04/01/19
Episode 3 for Mind Your Mental Podcast is now available!!! Tune in to listen. It can be found on iTunes, Spotify, Radiotopia....basically anywhere you can find a podcast!
Published 03/21/19
In this episode, Raquel talks about the importance of values in helping you attain a more improved mental health.
Published 03/14/19