Hi beautiful souls, welcome to episode 61 of the Jasmine Lipska podcast! In today's episode, I discuss a listener question, as to whether you can manifest something for someone else. Tune in to find out. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love! Join the Jasmine Lipska Community Women's Circle here:...

Hi beautiful souls, welcome to episode 60 of the Jasmine Lipska podcast! In today's episode, I break down the self-love myth, and I hope it brings you a sense of freedom and peace as I share what the truth is. I discuss: + how self-love is a journey + "perfection" in the self-development world + giving yourself permission + how you are already capable + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode...

Hi beautiful souls, welcome to episode 59 of the Jasmine Lipska podcast! In today's episode, I'm shedding some light on how to embrace uncertainty, so you can live more freely and peacefully. I discuss: + The uncertainty I've felt + Why everything has always been uncertain + The need to have a sense of control + Where control comes from + How to heal your wounded inner child + Having faith + Learning to surrender + Mindfulness + and SO much more! If you enjoyed this episode,...

Hi beautiful souls, welcome to episode 58 of the Jasmine Lipska podcast! In today's episode, I am sharing with you the 3 most important keys to manifesting your desires, to guide you on the path of creating a more fulfilling and peaceful life. I discuss: + My new program & how it will benefit you + Why I don't say "I want" + Why you need more clarity on what you desire + Embodying the version of you who has already received your desire + How to detach from the outcome +...

Hi beautiful souls, welcome to episode 57 of the Jasmine Lipska podcast! In today's episode, I'm sharing my recent reflection on where happiness really comes from, so that you can create more joy and fulfilment in your life. I discuss: + An exciting personal announcement + Living with less + Connecting to your inner child + Embodying fun + My intentions for 2021 + Simple living + Why relationships are so important + and so much more! If you enjoyed this episode, it would mean...

Hi beautiful souls, welcome to episode 56 of the Jasmine Lipska podcast! In today's episode, I am sharing some ways that you can keep an empowered mindset, so you become the powerful creator of your reality, support your wellbeing, and align with your Highest Self as best as you can. I discuss: + What happened in November for me + The importance of reflection + Energy leaking activities + Setting personal boundaries + Consuming nourishing things for the mind + The benefits of...

Hi beautiful souls, welcome to episode 55 of the Jasmine Lipska podcast! In today's episode, I am sharing with you how to stop chasing a man, embody your worth, and confidently call in your King. I discuss: + Why you may be chasing someone + How to let go of chasing + How childhood patterns play out in your adulthood + Shifting limiting beliefs around love + Stepping into your feminine  + Why you may be repelling a masculine man + The Soulmate List + Why in nature the female...

Hi beautiful souls, welcome to episode 54 of the Jasmine Lipska podcast! In today's episode, I am sharing with you my story with social anxiety, how I'm overcoming it, and how you can too. Due to the world events that have happened this year, social anxiety has become more prevalent than ever, so know that you are not alone and you have the strength to overcome it. Dealing with social situations is a skill that you can practice, and over time it will get better and better. I discuss: +...

Hi beautiful souls, welcome to episode 53 of the Jasmine Lipska podcast! In today's episode, I am sharing where the fear of criticism may come from, and how to deal with it so that you don't hold back from your happiness, success and dreams. I discuss: + The two reasons for fear of criticism + How to practice self-acceptance + Acknowledging our shadows + Where perfectionism comes from + Inner child wounds and healing + Overcoming perfectionism + A powerful mantra + The...

Hi beautiful souls, welcome to episode 52 of the Jasmine Lipska podcast! In today's episode, I share with you what it means to embody your worth, and how to do it. When you begin to value yourself, others will value you too, and you are a worthy human being. This episode is all about how you can show yourself that you are worthy and increase self-esteem, so that you can stop self-loathing but rather create your life on your own terms. I discuss: + What embodying your worth means +...

Hi beautiful souls, welcome to episode 51 of the Jasmine Lipska podcast! In today's episode, I am really excited to interview the beautiful Aileen, who you may also know as Lavendaire on YouTube. She is a successful content creator, inspiring others to create their dream life, and also the founder of the Lavendaire Shop.  In our conversation, we talk about: + Aileen's story of how she got to where she is today + A big lesson she learned in her 20's + What self-love means to...

Hi beautiful souls, welcome to episode 50 of the Jasmine Lipska podcast! In today's episode - one of the most vulnerable episodes I've shared - you will learn why growth happens when we seek discomfort, and how it is a gift.  I also discuss: + When growth truly happens. + When we aren't growing to our fullest potential. + What true growth looks like. + Why we need to seek discomfort. + How I healed/am healing my old attachment style to become secure. + How the fear of...

Hi beautiful souls, welcome to episode 49 of the Jasmine Lipska podcast! In today's episode, I am sharing 5 tips to increase your wellbeing and self-esteem today. Your wellbeing plays an important part in your quality of life, and the healthier your self-esteem, the better you attract into your life. Here is what you will learn: + What your wellbeing is. + The importance of healthy self-esteem. + The power of your breath. + My breath work experience. + The importance of...

Hi beautiful souls, welcome to episode 48 of the Jasmine Lipska podcast! In today's episode, you will learn how to get 'unstuck', and stop holding back from your dream life. You will also be able to shift from a fixed to a growth mindset, and become the empowered creator of your reality. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. Join the Blissful...

Hi beautiful souls, welcome to episode 47 of the Jasmine Lipska podcast! In today's episode, I am discussing the topic of "giving up", and how sometimes it serves and and other times it doesn't. We are often told "never give up", which can be a good thing, but there are also times when giving up is the best thing to do. Tune in to find out the art of giving up, and I hope it guides you towards creating the life you love and dream of. If you enjoyed this episode, it would mean the world...

Hi beautiful souls, welcome to episode 46 of the Jasmine Lipska podcast! In today's episode, I am joined by a very special, and my first ever, guest on the podcast...he is my boyfriend Josh, also known as The Health Hunk! We dive deep into our stories, how Josh got to where he is today, adversity he has faced, keys to a healthy relationship, why we attract emotionally unavailable people, preparing for a relationship, how to gain confidence, and SO much more. I hope you enjoy this episode...

Hi beautiful souls, welcome to episode 45 of the Jasmine Lipska podcast! In today's episode, I am discussing what causes self-sabotage, and how to overcome it so that we can create truly go after our dream life. Self-sabotage is something we all experience, and to let it go, we need to first realise what causes it. After this episode, you will have more clarity around what is causing this sabotage, steps to heal your self-worth, and how to truly step into the best version of...

Hi beautiful souls, welcome to episode 44 of the Jasmine Lipska podcast! In today's episode, I am discussing how you can truly tap into inner peace. Inner peace is at the very core of our desires, so if we want to manifest our desires and dreams, we need to be a vibrational match to what feels good. By knowing how to tap into inner peace, you attract better into your life. It all comes down to control: knowing when to let go, and what we do have the ability to change. If you enjoyed...

Hi beautiful souls, welcome to episode 43 of the Jasmine Lipska podcast! In today's episode, I am discussing how we are lot meant to be liked by everyone, and how if we continue to seek the approval of others, it's going to hold us back from happiness, success and fulfilment. If you struggle with people pleasing, fear of judgement and seeking external validation, this is the episode for you.  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared...

Hi beautiful souls, welcome to episode 42 of the Jasmine Lipska podcast! In today's episode, I am answering your questions about: - How to deal with jealousy (especially of your partner's ex) - How to manifest your crush Thank you for submitting your questions! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. Enrol into The Blissful Soul Program here:...

Hi beautiful souls, welcome to episode 41 of the Jasmine Lipska podcast! In today's episode, I am answering your questions about: - How to deal with procrastination and time management - How to support someone with childhood trauma - How to shift when fear arises If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. Enrol into The Blissful Soul Program here:...

Hi beautiful souls, welcome to episode 40 of the Jasmine Lipska podcast! In today's episode, I am answering your questions about: - How to let go of resistance  - How to be in control of your own feelings - How to set boundaries and not be taken advantage of 6:24 How to adopt the mindset of thinking your dreams are possible for you 6:37 What to if you feel that the Universe is against you 7:58 What causes resistance 8:35 How to release resistance 9:18 What to do when you no...

Hi beautiful souls, welcome to episode 39 of the Jasmine Lipska podcast! In today's episode, I am discussing 14 ways to live a more fulfilling and happy life. It's time to start putting yourself first, and choosing to live a life you LOVE. After this episode, be sure to write down 3 goals you are currently working towards, 3 things you are grateful for, and 5 things you will start doing today for your health. If you enjoyed this episode, it would mean the world if you left a review on...

Hi beautiful souls, welcome to episode 38 of the Jasmine Lipska podcast! In today's episode, I am discussing "what goes around comes around", and how our actions and energy towards other people, comes right back to us. If you want to improve the quality of your life, attract better things, and live in more joy and abundance, this episode is for you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram...