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The Blue Grit Podcast
The Blue Grit Podcast features conversations with current and
former military leaders, mental health experts, elite athletes, veterans and
other individuals who have overcome significant adversity. Purpose of the
podcast is to de-stigmatize mental illness and provide strategies for
developing grit.
Listen now
Ratings & Reviews
Sleep is king!!
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“I cannot echo this loudly enough!”
SolitaireJunki via Apple Podcasts ·
United States of America ·
01/26/19
Recent Episodes
Lt Lindy Jones qualified for the 2020 Olympic trials on her first marathon. Enjoy our conversation about running, her mental game, fast women, and things that really matter to her. Lt Jones is a part of the World Class Athlete Program for track & field and the marathon. She will continue to...
Published 05/28/20
Published 05/28/20
Episode 24 is an interview with Major Weston S Kelsey, a 3 time Fencing Olympian, Olympic Coach, and Force Support Squadron Flight Commander. Maj Kelsey discusses how to overcome setbacks and design deliberate practices that mimic high pressured situations to learn adaptations to stress. He is...
Published 03/24/20
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See hourly chart positions and more than 30 days of history.
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