Ask Golda! How Can I Exercise In A More Body Positive Way?
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Description
I'm trying something new! I started a Vlog called Ask Golda, and I think you'll really dig it. Don't worry, I'll still be uploading the audio so that you can listen here. This week, I'm talking about exercising in a body positive (as opposed to weight-loss focused) way. Check out the video (plus more) here -->http://wp.me/p25vyk-2S6. To get more support with body positivity, go to www.bodylovewellness.com.
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Is the "childhood obesity epidemic" obscuring a much bigger, more serious issue? Listen here or check out this post to learn more --> http://wp.me/p25vyk-2XT.  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed...
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For some extra support with surviving the holidays, check out this post! http://wp.me/p25vyk-2WS Golda's super affordable HAES For The Holidays E-course starts in just two days. Go here to check it out --> http://www.bodylovewellness.com/holidays.
Published 11/25/13