Today, Dr Rachel Redmond, Dr of Oriental Medicine, is coming to the show. We will be talking about sitting the month, and some bits of wisdom from Traditional Chinese Medicine. Rachel Redmond is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s health and...

Today, Dr Emily Kirkwold, Pharmacist and Natural Family Planning expert, is coming to the show. We will be talking about how to use the NFP fertility method if you choose to ditch the pill and go with a more natural contraception method. I want to add that I’m absolutely not anti-pill but...

Today, Claudia-Sam Cataford Sauve, Soul Connection Coach, is coming to the show. We will discuss how to reconnect to our true selves, especially when we feel overwhelmed, disconnected from who we used to be, and trying to embrace a new identity. Claudia-Sam supports ambitious happiness seekers...