Episodes
Published 09/04/22
***Trigger warning: miscarriage and fertility- Please don't distress yourself by listening to anything you may find triggering. *** This episode is to share with you why the podcasts suddenly stopped from their weekly schedule not that long ago. Its my experience of the last 12 months and sharing the story of finding out we were pregnant. As well as how I've been finding the last 15 weeks! We are so excited to become parents!! Thank you for tuning into my story! @leadingherlife @nikkijane.f
Published 09/04/22
Here we are in the hustle era being bombarded with facebook ads telling us we should quit the corporate rat race and work for ourselves. I'm here to tell you that you don't need to do that to be successful. I am throw some hard truths out there with why you might not feel like you are currently being successful as an employee and how you can turn that around! @leadingherlife www.leadingherlife.com
Published 07/19/22
Whether it is break-of-dawn school start times or early work meetings, most schedules seem to accommodate morning people. If you are wondering how to become a morning person there are tactics you can use to make yourself feel more comfortable in the morning. In this ep I share with you how I became an epic morning person! @leadingherlife www.leadingherlife.com
Published 07/12/22
Do you often feel uncomfortable when you’re wrong about something? Specifically, when it’s something you know you learned before or “should” know. Do you ever feel so uncomfortable that you feel the urge to one-up someone? Or maybe you refuse to take risks to avoid the sting of failure? The truth is, getting things wrong is part of everyone’s process. And getting comfortable being wrong is the gateway to success. So in this episode we talk through how to get more comfortable and how to get...
Published 07/05/22
We are hearing the term "the Great Resignation" everywhere, but what does it really mean and why is it happening? Matilda explains it all to us as a talent & acquisition corporate gal and  a career coach. Are you looking at being part of the great resignation and looking for a new role or career path? The let Matilda talk you through the mindset you need! @matildarosemindsetcoach www.matildarosecareercoach.com.au @leadingherlife www.leadingherlife.com
Published 06/28/22
We all go through seasons of life where we are having different experiences, learning different lessons and have different priorities.  They can last weeks, months and even years. It is so easy to constantly look around & compare yourself to what others are and aren't doing, to question if we should be doing more or doing less or doing different... But what if you are exactly where you are meant to be? What if you are trying to resist the season that your are supposed to be...
Published 06/21/22
In this week's episode I am joined by Founder and CEO of Pretty Girl Makeup, celebrity make up artist and sepsis awareness advocate Christina Flach who shares her story of trauma and how she has been able to navigate grief with grace and still chase her dreams for her and her 4 children. www.christinaflach.com www.prettygirlmakeup.com www.leadingherlife.com @leadingherlife
Published 06/14/22
Recently I had been working exceedingly hard on my physique in prep for turning 30 and travelling Europe soon. I wanted to look hot. BUT then I injured my back and I haven't been able to gym properly for 6weeks. Hot girl summer was cancelled and I was distraught. It took some time for me to shake myself and learn to love myself as I am. By now, you've probably seen plenty of hashtags and captions including the phrase, "hot girl summer". Megan Thee Stallion is credited for the phrase. But the...
Published 06/07/22
In this week's guest interview I am joined by Staci Wallace; a leading expert in the field of business psychology, growth hacking and personal life mastery. Staci is also the CEO of Fueled by fire as well as the non for profit organisation EMwomen which restores the lives of women and girls who have been struggling through life's challenges. In the episode we chat through overcoming extreme obstacles in life to become the best version of yourself while still giving...
Published 05/31/22
Girls, it's here. My 30th Birthday. Its been a really epic 30 laps round the sun so far and I've learnt so much. So for this episode I've pulled together 30 things I’ve learnt before 30 that I think all women should know! Ideally before 20 !! So you all need to listen! @leadingherlife www.leadingherlife.com
Published 05/24/22
Do you struggle to stay on your ‘health & wellness’ journey because your busy? ​​​​​​​​ ​​​​​​​​ Maybe you’re a mum, maybe you work 60hours a week, maybe you have a day job & a side hustle. Maybe it’s all of the above. Sometimes it can feel hard to prioritise yourself & your health when you’ve got a lot of stuff going on. ​​​​​​​​ ​​​​​​​​ That’s why in this weeks podcast episode I speak with Jen from @theactivebod & @realnourish_ to find out how she does it!...
Published 05/18/22
The thought may be terrifying to some. But for many people who have actually done it, the experience turns out to be not only enjoyable but enriching too. Living alone is a luxury everyone should experience if they are financially able to in my opinion, let me tell you why.... @leadingherlife www.leadingherlife.com
Published 05/10/22
Its 2022, and women around the world are smashing through glass ceilings, kicking ass, and changing the world. It’s an incredible time to be a woman, and the power of women has never been clearer. Unfortunately, however, there are still SO many pressures from society to overcome. One of these is the notion that a woman should achieve certain things by a certain age — that a woman’s timeline should include marriage and starting a family by the made up deadline of age 30 (um, news flash: it...
Published 05/04/22
Ever go through a phase where you feel like every day is a Monday? You wake up, you hit snooze. Then you hit snooze again and you just don’t feel it? I know that negative emotions can eat away at my productivity, creativity, decision-making skills. And yet, I have to admit that sometimes it’s really difficult to reverse the course of a slump. What’s amazing is that we have the ability to break out of that negative feedback loop and we can actually rewire our brains to think positively. ...
Published 04/26/22
Do you suffer or think you maybe suffering from PMS? The cramps the bloating the fatigue along with everything else?  What if we could manage our symptoms and potentially improve our symptoms through diet? That's what Christina is chatting with us about today. Christiana is an accredited nutritionist with a focus on female hormones.  @christianavelis_nutrition www.christianavelis.com.au
Published 04/19/22
In this week's episode I am talking all about how I got into alignment and manifested something for 3 years! From a Law of Attraction perspective, you probably already know that the key thing about manifesting anything in life is getting yourself into alignment with it. For me the definition of alignment is when your thoughts, feelings, words and actions are all aligned for one common goal. Being in alignment is the ultimate in self-actualization. It means you’ve mastered the art of getting...
Published 04/12/22
Ask yourself: Are you ready to take control of your life? build your confidence? have clear direction on where you are going? To become more centred & take bold action?   Then you’re ready for The Lead Yourself formula! That's what we are talking about in this week's episode! Lead yourself formula @leadingherlife
Published 04/05/22
Efia Sulter is back for her 3rd and final appearance (for now) on the Leading Her life podcast and today we are going to be understanding more about shadow work! What are the conversations around shadow work that we should be having? Find out in this week's episode. @efiasulter_ @leadingherlife
Published 03/29/22
For as long as I can remember my goals have been to save money. But it was only since 2020 for the last 2 and a bit years that I have really nailed that concept.   Something that I want to start with so you don’t switch off right now thinking- I don’t need another person to tell me I need to save more and cut my morning coffees. I’ve always enjoyed what some might call the finer things in life. Once upon a time when my money mindset wasn’t as good, I was told that I had a champagne lifestyle...
Published 03/22/22
Efia Sulter joins us for episode 2 of 3 around manifestation. In the first episode together we cleared up what manifestation is. Today we are talking about how you can manifest your extraordinary life using Efia's 5 step framework VIBES. @efiasulter_ @leadingherlife
Published 03/15/22
Happy international women’s day 2022. This year’s theme is: Break the Bias!  If your brain is working, you have bias. We can't hide from it. And if you're interested in gender equality, you MUST understand bias. So that is what we are talking about in this week's episode! www.leadingherlife.com
Published 03/07/22
Moving to Australia was one of the riskiest, most expensive and challenging things I have done in life to date. But it is also the BEST decision I’ve made. In this ep I share my experiences and challenges of living in a different country to where you were born. @leadingherlife www.leadingherlife.com
Published 03/02/22
For those of you that didn’t already know over 7 years ago I moved from the UK to Australia and 1 year ago I became Australian! I have had SO many questions on what the journey was like, how much it cost and all the rest of it. But recently I was asked did I manifest it. And I absolutely did. So shout woo girls! Its happening. I’m about to spill the tea on how I moved to Australia from the UK, how I manifested, what action I took and all the rest. Its going to be a combination of how you can...
Published 03/01/22
In this week's guest ep I'm joined by Efia Sulter, a Mindset & Manifestation Coach, host of ‘The Manifest Edit Podcast’ and creator of the V.I.B.E.S method for aligned manifestation. Her mission is to empower and teach ambitious women how to stop playing small, confidently manifest their desires, and live an extraordinary life. Today we are diving deep into the truth of manifestation, removing some common misconceptions and some confusing language around the subject! This is the 1st of...
Published 02/22/22