Episodes
Follow Laura on Insta https://www.instagram.com/lauragracewilde/ Get my free mental fitness training book here: mentalfitnesstraining.co If you want to watch this interview you can check them out here youtube.com/c/brandonepsteinmeditations Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining --- Support this podcast: https://anchor.fm/mentalfitnesstraining/support
Published 08/20/20
Follow pro boxer Kareem Hackett here: https://www.instagram.com/thekareemhackett/ FYI this is a repost from my youtube channel. If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining --- Support this podcast: https://anchor.fm/mentalfitnesstraining/support
Published 08/06/20
Get all my meditations in my app here: mentalfitnesstraining.co/app Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining --- Support this podcast: https://anchor.fm/mentalfitnesstraining/support
Published 07/30/20
FYI this is a repost from my youtube channel. If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining --- Support this podcast: https://anchor.fm/mentalfitnesstraining/support
Published 07/09/20
FYI this is a repost from my youtube channel. If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining --- Support this podcast: https://anchor.fm/mentalfitnesstraining/support
Published 06/25/20
For more training check out my app: http://mentalfitnesstraining.co/app FYI this is a repost from my youtube channel. If you want meditations when they drop you can check them out here youtube.com/c/brandonepsteinmeditations Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining --- Support this podcast: https://anchor.fm/mentalfitnesstraining/support
Published 06/10/20
In this pod you will learn to manifest your dreams through a specific type of meditation (and of course massive action.) FYI this is a repost from my youtube channel. If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining --- Support this podcast:...
Published 05/27/20
Hey have you been looking for an opportunity to go deeper down the rabbit hole of meditation and mindset training? Here is an opportunity for you to get started. I have a free meditation challenge I am running that starts on September 15. >>>>>Click here to join today Follow Me on Insta Follow BE Mindset on Insta Subscribe on YouTube --- Support this podcast: https://anchor.fm/brandonepsteinmeditations/support
Published 09/11/19
In this podcast I give you my top tips for getting started and staying consistent with meditation. iPhone meditation app Android meditation app Subscribe on youtube Instagram Work with me --- Support this podcast: https://anchor.fm/brandonepsteinmeditations/support
Published 08/26/19
Use these tools to eliminate chronic anxiety from your life. FREE MEDITATION APP FOR IPHONE FREE MEDITATION APP FOR ANDROID SUBSCRIBE on YouTube  Hit me me up for coaching: [email protected] --- Support this podcast: https://anchor.fm/brandonepsteinmeditations/support
Published 08/23/19
In this episode of the pod I share the 4 steps you need to take to detoxify your mind. Download free meditation app (for iPhones) Download free meditation app (for Androids) Email me for 1 on 1 coaching [email protected] Follow on youtube Follow on instagram Sign up for my free 7 day guided meditation experience --- Support this podcast: https://anchor.fm/brandonepsteinmeditations/support
Published 08/19/19
Listen to this podcast to find out the REAL secret to staying motivated.  Free meditation app for iphones Free meditation app for androids Youtube Website Instagram --- Support this podcast: https://anchor.fm/brandonepsteinmeditations/support
Published 08/09/19
In this episode of the pod I share a process in which you can create new beliefs that empower you to create your dream life. If you have been keeping up with the show via he podcast or youtube I have been giving you the exact step by step formula for both discovering and cultivating your unique gift. This podcast is the next step in your journey. Enjoy! Meditation App (iPhone) Meditation App (Android) YouTube Instagram Website --- Support this podcast:...
Published 08/05/19
When we discover what our subconscious beliefs are we open a door to being able to transform them and change our lives. Our beliefs are the programming for our lives, so if you want a better life you need better beliefs! Meditation app for iPhones Meditation app for Androids YouTube Instagram Website --- Support this podcast: https://anchor.fm/brandonepsteinmeditations/support
Published 07/29/19
Hello and thank you so much for tuning into the podcast. Your attention is appreciated and I promise to do my best to help you live your best life. Here are the links to download my guided meditation app.. iOS (iPhones + iPads): http://bit.ly/BEappiOS Google Play (Androids + Tablets): http://bit.ly/BEappAndroid --- Support this podcast: https://anchor.fm/brandonepsteinmeditations/support
Published 07/17/19
Free 7 Day Meditation Challenge: http://bit.ly/BEMeditate This guided meditation is to be used whenever you are feeling overwhelmed and need to relax fast. The powerful progressive relaxation techniques in this session will leave you feeling back in control of your mind and emotions. The BE Mindset Instagram: http://bit.ly/BEMindsetIG Brandon Instagram: http://bit.ly/ZenMasterEp YouTube: http://bit.ly/BEMindsetYouTube Website: thebemindset.com Become a supporter of this...
Published 05/04/19
This 5 minute guided meditation was designed to pull you out of the future or past and put you back in the present moment. It's only 5 minutes long, but that's all you need to experience a serious shift in consciousness. Leave a review with your feedback if you liked it! Free 7 Day Meditation Challenge: http://bit.ly/BEMeditate The BE Mindset Instagram: http://bit.ly/BEMindsetIG Brandon Instagram: http://bit.ly/ZenMasterEp YouTube: http://bit.ly/BEMindsetYouTube Website:...
Published 04/16/19
Free 7 Day Meditation Challenge: http://bit.ly/BEMeditate This guided meditation experience was designed to help you become more self-aware and in tune with your authentic self. The real you holds all your most potent potential. Use this meditation to uncover who you really are. The BE Mindset Instagram: http://bit.ly/BEMindsetIG Brandon Instagram: http://bit.ly/ZenMasterEp YouTube: http://bit.ly/BEMindsetYouTube Website: thebemindset.com Become a supporter of this...
Published 04/09/19
Free 7 Day Meditation Challenge: http://bit.ly/BEMeditate Meditation for letting go Use this guided meditation to let go of any unwanted emotions/energy. Our thoughts are constantly creating our reality, so it's important to clear our mind of worry when we begin to get overwhelmed. Listen to this meditation to let go of other people's expectations and let go of the past. The BE Mindset Instagram: http://bit.ly/BEMindsetIG Brandon Instagram: http://bit.ly/ZenMasterEp YouTube:...
Published 04/02/19
Free 7 Day Meditation Challenge: http://bit.ly/BEMeditate Use this guided meditation to help heal yourself physically, emotionally or spiritually. When we experience trauma in any form there may be emotional wounds left behind that are holding you back from fully healing. Use this meditation to help complete the healing process. The BE Mindset Instagram: http://bit.ly/BEMindsetIG Brandon Instagram: http://bit.ly/ZenMasterEp YouTube: http://bit.ly/BEMindsetYouTube Website:...
Published 03/29/19
Free 7 Day Meditation Challenge: http://bit.ly/BEMeditate Use this guided meditation to help lift you back up when you are feeling beaten down by the world. We all go through our struggles - the key to moving forward is getting your mindset back on track. This meditation will get you feeling better and motivated once again. The BE Mindset Instagram: http://bit.ly/BEMindsetIG Brandon Instagram: http://bit.ly/ZenMasterEp YouTube: http://bit.ly/BEMindsetYouTube Website:...
Published 03/28/19
Free 7 Day Meditation Challenge: http://bit.ly/BEMeditate Use this guided meditation to overcome procrastination and get focused for school work. This meditation is ideal for students who need some extra motivation or need a break to re energize their mind. The BE Mindset Instagram: http://bit.ly/BEMindsetIG Brandon Instagram: http://bit.ly/ZenMasterEp YouTube: http://bit.ly/BEMindsetYouTube Website: thebemindset.com Become a supporter of this...
Published 03/21/19
Free 7 Day Meditation Challenge: http://bit.ly/BEMeditate In this guided meditation you will enter a flow state and then learn how to access flow states with more frequency in the future. The BE Mindset Instagram: http://bit.ly/BEMindsetIG Brandon Instagram: http://bit.ly/ZenMasterEp YouTube: http://bit.ly/BEMindsetYouTube Website: thebemindset.com Become a supporter of this podcast: https://anchor.fm/brandonepsteinmeditations/support
Published 03/19/19
Free 7 Day Meditation Challenge: http://bit.ly/BEMeditate By using this guided meditation you will experience significant relief from anxiety. Anxiety is caused by an excess of misdirected energy in your body. You are living in the future and it's causing you pain. This meditation will bring you back to the present moment where you can experience more peace. The BE Mindset Instagram: http://bit.ly/BEMindsetIG Brandon Instagram: http://bit.ly/ZenMasterEp YouTube:...
Published 03/14/19