Have you ever wanted to change your behavior, or start a new healthy habit, but weren't able to make that change stick? In this episode, learn strategies that will allow you to start and keep new healthy habits.
“Sometimes, to get change to stick, you need to stick back to your priorities. You need to find out your values, your purpose, something that is deep inside of you that demands that you do it...something deep inside that connects you with change and makes you want to do it.”
If you'd like to follow through on new habits and routines that matter, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place:
2. Read my bestselling book, High Performance Habits:
3. Get the High Performance System online (the full course and assessment!):
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
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