Episodes
This week on the Best Today® Podcast I am talking about a common problem that I hear many of my peers express in and a message to us all about ensuring that we are not part of the problem when it comes to being unreliable and entitled in the places and spaces we’re in. Listen to the episode and find all links referenced in today's episode at besttoday.co/157 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links...
Published 04/22/24
Published 04/22/24
This week on the Best Today® Podcast I am talking about those times when you simply don’t have it in you to do the things before you in a day, not because you are’t well rested or nourished but simply because you are a human who has moments and days where you don’t have it in you. This is an episode you’ll want to save and come back to as often as you need and it’s the one to send to a friend so that they have it when they need it too. Listen to the episode and find all links referenced in...
Published 04/15/24
This week on the Best Today® Podcast I am talking about the importance of taking time off and how we may be trained not to do so as early as elementary school. I also share how paid time off isn’t just for those who work outside of the home. Listen as I explain why strategically planning time off can help you and how not doing so many times is leaving your money on the table. Listen to the episode and find all links referenced in today's episode at besttoday.co/162 or listen on any platform...
Published 04/08/24
This week on the Best Today® Podcast I am talking about a common phrase that I’ve heard in passing far too much, “You only get 18 years” or “18 summers” with your children. I’m explaining why this phrase is a lie, is far more harmful than it could ever be helpful and giving you an alternative way to think about your time. This episode is very important and I ask you to share it with every parent that you know. Enjoy and let me know when you listen! Listen to the episode and find all links...
Published 04/01/24
This week on the Best Today® Podcast I am telling you about what the majority of my work encompasses--teaching, training, coaching, and speaking with individuals and groups about how to steward their time well at work, at home, and everywhere in between. I’ve worked with large corporations, small teams, nonprofits, hospital systems, small businesses, universities, the spectrum ranges but the common thread is a desire to be better stewards of time, to exist in an environment that allows each...
Published 03/25/24
This week on the Best Today® Podcast I am talking about a recent experience with rejection and being told “no” when I had every expectation for a “yes.” I’m also sharing how I proceeded after the no. In the episode I share how to move past closed doors, “no’s” and opportunities that did not work out the way you wanted. Listen and save this episode for when/if you find yourself being told “no” for an opportunity you wanted to work out. Listen to the episode and find all links referenced in...
Published 03/18/24
This week on the Best Today® Podcast I am talking about an important revelation that I had when talking with friends a few weeks ago--finding home within ourselves. I explain what I mean by “home” and what it looks like in our lives when we’ve found home within ourselves in the episode. I would to hear your thoughts after listening so please share with us by leaving a voice message or posting in the Best Today® Community app. Listen to the episode and find all links referenced in today's...
Published 03/11/24
This week on the Best Today® Podcast I am talking about the power, message, and intent behind our trademarked phrase, One Today at a Time® and why it can be empowering in your life every single day. If you are a human who could use encouragement, accountability, support, comfort, and/or hope in your days this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/157 or listen on any platform that works for you atThe Best Today® Podcast • A...
Published 03/04/24
This week on the Best Today® Podcast I am talking about a topic that has come up a lot as I travel and teach different groups of women: isn’t loving yourself or talking about making space for yourself selfish? Isn’t it “non-Christian” to do so? I’m sharing an article that I wrote in response to both questions and sentiments on the podcast. If you’ve ever questioned whether taking care of yourself, prioritizing yourself, or making space for yourself is selfish, please listen. Listen to the...
Published 02/26/24
This week on the Best Today® Podcast I am explaining the sunk cost bias and how it affects our lives and our time. If you’ve ever invested time, energy, or resources into something that you know is no longer best for you make sure to listen to the episode to learn more about the sunk cost bias and how to overcome it in your life. Listen to the episode and find all links referenced in today's episode at besttoday.co/155 or listen on any platform that works for you at The Best Today® Podcast •...
Published 02/19/24
This week on the Best Today® Podcast I am sharing eight things that are helping me to create great boundaries, steward my time well, and bringing me joy! My hope is that they will give you ideas for your life! I also want to hear what is working right now for you, share with us in the Best Today® Community at besttodaycommunity.com. Listen to the episode and find all links referenced in today's episode at besttoday.co/154 or listen on any platform that works for you at The Best Today®...
Published 02/12/24
This week on the Best Today® Podcast I am talking about the evolution of Best Today® and my intent for helping you to steward your time well and why that matters. I also invite you to join our new 10 Day Series “Steward Well” by going to besttoday.co/steward to sign up! Listen to the episode and find all links referenced in today's episode at besttoday.co/153 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links...
Published 02/06/24
This week on the Best Today® Podcast I am talking about how to use categories to help you discover what is most important right now. We used this technique in our End of the Year planning session in the Best Today® Community and it is a great first step in planning or thinking through what is most important in your current season! Share with us what categories you come up with after listening by leaving us a voice message at We Want to Hear From YOU! Listen to the episode and find all...
Published 01/29/24
This week on the Best Today® Podcast I am walking you through the 150 episodes of the Best Today® Podcast and breaking them down by different categories so that you can document the episodes that you want to go back to. This is an episode you’ll want ot save and refer back to. We’ve broken the categories and episodes down for you on our full show notes page at besttoday.co/151 as well. Listen to the episode and find all links referenced in today's episode at besttoday.co/151 or listen on any...
Published 01/22/24
This week on the Best Today® Podcast I am talking about a common thing that we do that science and studies have shown go against how our brains work and cause more harm than good--multitasking. Listen as I share why multitasking isn’t the best use of your time, doesn’t help you to steward your time well, and what you can do instead. Listen to the episode and find all links referenced in today's episode at besttoday.co/150 or listen on any platform that works for you at The Best Today®...
Published 01/15/24
This week on the Best Today® Podcast I am sharing how we have recently moved to a weekly meeting with our children (currently 5 and 10 years old) and how it helps to set us up each week. I share the purpose of the meetings and why you might want to give them a try in your home. Listen to the episode and find all links referenced in today's episode at besttoday.co/149 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant...
Published 01/08/24
This week on the Best Today® Podcast I am reminding you of one important thing to do before you make the start your next list, goal, or project--celebrate yourself! Have you taken a moment to celebrate who you are and where you are? There is something to celebrate and I talk to you about what that may look like for you. It’s short episode that you’ll want to save and listen to once a week or once a month as a reminder! Share with us what you decide to celebrate by leaving us a voice message...
Published 01/01/24
This week on the Best Today® Podcast I am sharing the five things that came up for me when I reflected on the best of 2023 and what five things were essential in aiding in my joy, peace, and health and they’re likely not what you would think. I also invite you to think about what those would be for you so listen in and you may get inspired to think differently about your end of the year reflections. Listen to the episode and find all links referenced in today's episode at besttoday.co/147 or...
Published 12/25/23
This week on the Best Today® Podcast I am giving you a practical solution for those tasks that tend to get moved from list to list, day to day, week to week and never seem to get done. I share why those things typically get pushed from list to list and give you a new solution and way to think about them. Listen to the episode and find all links referenced in today's episode at besttoday.co/146 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for...
Published 12/18/23
This week on the Best Today® Podcast I am talking about how to take the pressure out of your planning any time of the year by putting the constructs of time in their proper place. This episode is short and is meant for you to revisit monthly or as often as you need when you begin to feel the pressure to be at a certain place solely because it’s a specific time of the year. Listen to the episode and find all links referenced in today's episode at besttoday.co/145 or listen on any platform...
Published 12/11/23
This week on the Best Today® Podcast I’m taking any confusion out of planning giving you the three things all plans need. Want more on planning? Make plans to join us in the Best Today® Community for our virtual End of the Year Planning session on December 7th at 1:00 p.m. ET at besttoday.co/community and join us in Greenville, South Carolina. Listen to the episode and find all links referenced in today's episode at besttoday.co/144 or listen on any platform that works for you at The Best...
Published 12/04/23
This week on the Best Today® Podcast I am dispelling a popular motivational concept/thought and telling you why the truth is still good news and far more encouraging as it relates to our real lives and our health and well-being. Let’s talk about limits! Listen to the episode and find all links referenced in today's episode at besttoday.co/143 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s...
Published 11/27/23
This week on the Best Today® Podcast I am talking about two words that have the power to change you and your life for the better: small and consistent. Listen as I talk about the power of each word, what most people need to unlearn about both words and encourage you to honor small and consistent in your life. Listen to the episode and find all links referenced in today's episode at besttoday.co/142 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify...
Published 11/20/23
This week on the Best Today® Podcast I am talking about the book Psychology of Money by Morgan Housel and the three most important messages that I walked away with relating to money and life. Listen to the episode and find all links referenced in today's episode at besttoday.co/141 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Join me in Best Today® Community Weekly Preview Planning...
Published 11/13/23