Jann and Arlene discuss the prevalence of mental health issues and their own experiences with anxiety & depression

Jann & Arlene catch up on each other’s upcoming projects, discuss their favourite books & ponder the wonders of space.

This week Jann & Arlene discuss a celebrity dating app, casual sex and aging bodies. 

Jann & Arlene discuss how to handle negative reviews & uncomfortable interviews

Jann and Arlene discuss how there are more options today than ever to being a vegetarian and make healthy eating choices. As well, Arlene apparently has thing for farmers and Jann closes out the show talking about losing a beloved pet

This week Jann talks to Arlene from the Danube river! They discuss work-life balance and nude photo scandals.

Jann & Arlene share their fashion frustrations, discuss entrepreneurs in Canada and Arlene shares a personal story of resilience 

Jann and Arlene discuss the importance of reconciliation

Jann & Arlene reveal which one of them regrets paying $1800 for a bottle of wine and discuss spending on things vs. experiences.

This week Jann and Arlene share the advice they would give to their younger selves, and to other young people looking for guidance.

Jann & Arlene discuss the importance of spending time with people who lift you up & how technology has impacted personal relationships.

This week Jann & Arlene share their perspective & experiences with the power of cheering others on, living your truth and showing empathy.   

This week Jann & Arlene discuss bringing your own dinner to a wedding & the difficulty of asking someone out on a date. 

This week Jann & Arlene discuss the grieving process, the power of kindness & reveal what they wanted to be when they grew up. 

This week Arlene & Jann discuss the moral obligation of society to care for its citizens (and also the importance of caring for your beard)  

Jann & Arlene discuss synthetic alcohol, intermittent fasting & debate the concept of emotional infidelity. 

This week Jann & Arlene discuss funding for the arts in Canada and the trouble with long acceptance speeches. 

On this week’s show Arlene & Jann discuss caring for Canada’s aging population, vaccinating your kids & protecting the truth online.

Jann & Arlene discuss Jann’s family struggles, including the 26 year incarceration of her brother, and where his case stands today.

What happens when your real life friends don’t follow you on social? How do you handle selfie overload? And is Instagram the new Tindr? This week Jann & Arlene discuss their biggest social media dilemmas.

This week Jann & Arlene discuss eating sounds, good manners, long-lasting love, and how they all connect. Plus they celebrate the women who inspire them for International Women’s Day.

What do big issues like feminism mean to you? And can you accurately express them on social media? It’s can be messy, but this week Jann & Arlene will talk about it

On this week’s episode Arlene & Jann discuss the perils of food poisoning and the importance of being supported by those around  you

On this week’s episode Jann & Arlene talk about being single on Valentines Day, defining personal success and Arlene’s questionable matchmaking skills.