“Your steps for dining out should be taken seriously. l have learned after being diagnosed with Diabetes 1.5 or hormonal diabetes has changed me dramatically. My weight in 2015 was 215 and now is 157lbs..I still eat my favourite foods and can go with family, friends and spouse and enjoy the food”
Ed AB Canada via Apple Podcasts ·
Canada ·
10/20/18
“You have a knack for taking these difficult concepts around eating intuitively and breaking them down into bite sizes pieces of actionable advice! Thank you for sharing your stories; they help me see how to relate it to my own life. I look forward to every new episode. Keep 'em coming!”Read full review »
Sarah Lynn Jones via Apple Podcasts ·
United States of America ·
02/09/18
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