Brilliant
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“I have been struggling with anxiety all my life. I have done all I could do to relieve it. Everything from reading tons of books, listening to podcasts, viewing relevant TedTalks online, Psychoanalysis, CBT, Creative Visualization, Affirmations & Mindfulness just to name a few. … and of course a list of less enlightened ways of dealing with it that I won’t list here. :) After over 35 years of conscious self exploration I feel like I have thousands of weapons against anxiety in my toolbox but no idea of how to use them without making the problem in the long run worse.
Candice, who tells us she has suffered from her relationship with anxiety for many years, clearly communicates with precision what she has learned which is slowly ending my battle with anxiety…
I know It will always be with me, but it is being transformed as I listen to this podcast, from a horrible monster, to a feeling that may no longer paralyze me.”
Richard 00001 via Apple Podcasts ·
United States of America ·
11/22/15
More reviews of The Calm Living Blueprint
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“I loooove and owe so much to this podcast series and its inspiring creator! Candice Esposito's Calm Living Blueprint concept concisely captures decades of brilliant research into managing negative thoughts and dealing with daily stress and anxieties. It's like super nutrient fertilizer for...”Read full review »
Stephanie Sumisu via Apple Podcasts ·
Japan ·
02/19/17
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“She breaks it down so simple and clear! This podcast is a great tool to assist your mindfulness practice. 🙏”
Avocado Cauldronstein via Apple Podcasts ·
United States of America ·
07/15/15
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“It’s only my second day practicing what Candice says and I’ve felt and seen a big difference. I feel much more calm, at peace, and confident. Thank you so much Candice!! I love your work!! Please keep it coming!”
Goproeverythinglandyachtz via Apple Podcasts ·
United States of America ·
09/30/17
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