Brilliant metaphors, wonderful solace
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“I loooove and owe so much to this podcast series and its inspiring creator! Candice Esposito's Calm Living Blueprint concept concisely captures decades of brilliant research into managing negative thoughts and dealing with daily stress and anxieties. It's like super nutrient fertilizer for anyone's mental life, not just those who identify as having anxiety disorders. This podcast brought so much stability and strategies for my coping with anxiousness and depressive bouts this past year. She uses so many brilliant metaphorical stories which are so engaging! Keep it up you are touching so many lives!”
Stephanie Sumisu via Apple Podcasts ·
Japan ·
02/19/17
More reviews of The Calm Living Blueprint
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“The Calm Living Blueprint is a wonderful creation. With lived experience of BPD, I can say that Candice has helped me through moments when both my internal and external world have been more than what I had the capacity to bear. I feel the CLB and ACT perfectly complement the therapy I do (DBT),...”Read full review »
Amy Wings via Apple Podcasts ·
Australia ·
06/18/17
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“This podcast is so helpful for anyone needing advice on managing social anxiety and depression or other related illnesses. I actively follow the advice given on each of the episodes and it's always so helpful and practical and applicable right now. Thank you so much for taking the time to make...”Read full review »
Jgould311 via Apple Podcasts ·
Great Britain ·
05/30/16
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“Thank you for sharing it”
Tiarafhhhh via Apple Podcasts ·
United States of America ·
10/01/18
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