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Dawn Pensack
The Calm & Resilient Teacher
It's no secret teachers are STRESSED.
This podcast supports teachers in learning tools, techniques, and strategies for:
✔️Managing their Stress and ENERGY
✔️Getting MORE done with Less Stress
✔️Drastically reducing Overwhelm
✔️Finding more Balance and JOY in their life
✔️Learning tools to help them overcome personal & professional challenges
✔️Having a community of teachers looking to THRIVE in the classroom
If you're a teacher, you're likely an intelligent, caring person with a Heart to SERVE. In order to make the impact you're looking to make, it's critical to take care of YOU first.
Listen now
Ratings & Reviews
Great podcast
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“Excellent podcast with real, practical advice that can be put into action immediately”
Marvelously Mindful via Apple Podcasts ·
United States of America ·
01/19/20
Great tips!
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“Super excited that more teachers will have access to simple wellness tips for less stress! 💪🤗”
Dawn Pensack via Apple Podcasts ·
United States of America ·
12/03/19
Recent Episodes
In this episode, Angela Gallagher Green and I discuss 5 ways you can intentionally create a rockstar, AMAZING day. Amazing days don't usually just happen by default. They require Intention and Attention.
Check out these 5 ways you can set up your AMAZING day no matter what craziness is...
Published 12/09/20
Published 12/09/20
Imagine being able to optimize your gut health and raise your awareness of your thoughts FEELINGS to DRASTICALLY boost your mood and overall well-being.
By ignoring what your body is telling you, you're pushing aside really important signals about what your body needs and wants from you.
If...
Published 05/07/20
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
