In this ep I'm talking about how to deal with fear - whether you have a fear of public speaking, driving on a motorway, flying or social situations (or any fear in fact). Get your FREE Checklist for Anxiety Free Public Speaking at www.calmer-you.com/speaking Join or watch this FREE Public...

I recently did my first bit of in-person public speaking in a while - in this episode I'm sharing 4 things I did to help myself to feel confident and excited about speaking. Check out my new live course 'Speak Easy - 4 Weeks to More Confident Public Speaking' at www.calmer-you.com/speak - we...

Success can look any way we like - climbing the career ladder, having a happy family life, starting a business or having a big group of friends. How can our mindset make our version of success easier for us to achieve? Here I'm sharing 4 ways to develop a success mindset to support you in what...