How to Transform Your Health in 2024 Beyond Circadian Biology with Carrie Bennett
Description
Health Transformation Summit Sign Up: https://www.sarahkleinerwellness.com/...
Do you want to gain a deeper understanding of personalized health practices? Sarah and Carrie are hosting a FREE, LIVE Health Transformation Summit, January 25-30. By joining the Health Transformation Summit, you will discover the keys to unlocking personalized wellness and vitality. Get ready to transform your health journey and achieve optimal well-being.
In this episode, you will be able to:
-Explore the profound impact of quantum and circadian health practices on overall well-being.
-Uncover the significance of finding resonance in health practices for optimized holistic health.
-Learn the art of listening to your body for personalized health and wellness insights.
-Discover the importance of choosing practitioners that resonate with your individual health needs.
-Embrace the power of individuality in health and wellness for a tailored approach to well-being.
The key moments in this episode are:
00:00:00 - Introduction to Quantum Conversations Podcast
00:02:18 - Health Transformation Summit
00:07:01 - Importance of Nervous System Support
00:11:20 - Synergy of Healing Modalities
00:13:07 - The Health Transformation Summit Benefits
00:13:59 - The Tongue as a Health Indicator
00:15:32 - Red Light Therapy Benefits
00:21:01 - Lymphatic Drainage and Detoxification
00:23:46 - Holistic Skin Health
00:26:31 - The Power of Breath
00:27:38 - The Importance of Proper Breathing Mechanics
00:29:37 - Simplifying Water for Optimal Health
00:32:36 - Supporting Circadian Living for Shift Workers
00:37:11 - Draining Pathways and Foundational Health
00:41:22 - Identifying Synergistic Health Practices
00:42:01 - Embracing Resonance
00:42:45 - Engagement and Gratitude
00:43:06 - Call to Action
00:43:20 - Closing Remarks
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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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