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Adrian Vilaca & Sylvie Tetrault : Health and Wellness Experts
The Championship Lifestyle Podcast
Strength Training, Nutrition, and Mindset
The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the quest to create a championship life.
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Ratings & Reviews
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4.9 stars from 80 ratings
Inspiring and informative!
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“Adrian & Sylive,hosts of The Championship Lifestyle podcast, highlights all aspects of health, nutrition, wellness and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!”
Stacey Shapiro via Apple Podcasts ·
United States of America ·
09/24/20
AWESOME SHOW!
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“I am loving the The Championship Lifestyle Podcast. Hosts, Adrian and Sylvie jam pack every episode with tons of awesome content, interviews, and guest, covering all things health, fitness, and wellness. I highly recommend!”
Jen.Szigeti via Apple Podcasts ·
United States of America ·
07/07/20
Super informative
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“Discovered this show do to my obsession with Matt Nichol and his training methods. Sylvie’s name came up in connection to team bio steel, and the rest is history. Now I’ve listened a boat load of different topics and learned a ton these two are great. Keep up the good work!”
hockeyskool via Apple Podcasts ·
United States of America ·
09/06/19
Recent Episodes
We hope that you're staying safe wherever you are in the world listening to this. Our guest in this episode is a repeat and his company is doing amazing things in this trying time. Marc Lafleur is the CEO and co-founder of truLOCAL and he shares his day-to-day routine and mindset for navigating...
Published 04/17/20
This week on the pod we take a deeper look at Zone 2 training and why we are so convinced that it is necessary for optimal health and athletic performance. We also nerd out on some muscle fiber recruitments and realize that we need to do some more research on the topic. Maybe that's for next...
Published 02/06/20
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See hourly chart positions and more than 30 days of history.
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